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"It's freezing!" Leona "Let me sit in it!!"</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200714_153412.jpg</image:loc><image:title>IMG_20200714_153412</image:title><image:caption>Oscar pushing the swing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200722_192115.jpg</image:loc><image:title>IMG_20200722_192115</image:title><image:caption>Baby with a view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200722_194546.jpg</image:loc><image:title>IMG_20200722_194546</image:title><image:caption>Making friends with Paresh</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200722_211609.jpg</image:loc><image:title>IMG_20200722_211609</image:title><image:caption>Nik, Ellie and Borja</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200729_121143.jpg</image:loc><image:title>IMG_20200729_121143</image:title><image:caption>Getting soaked</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200727_173530.jpg</image:loc><image:title>IMG_20200727_173530</image:title><image:caption>Cruising with Liv</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200712_173605_502.jpg</image:loc><image:title>IMG_20200712_173605_502</image:title><image:caption>Eyeing up the waves</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200719_103004_235.jpg</image:loc><image:title>IMG_20200719_103004_235</image:title><image:caption>A much needed lie in</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/08/img_20200723_114537_948.jpg</image:loc><image:title>IMG_20200723_114537_948</image:title><image:caption>Evening sky</image:caption></image:image><lastmod>2020-09-23T07:45:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2020/06/30/stormy-june/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img-20200703-wa0022.jpg</image:loc><image:title>IMG-20200703-WA0022</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img-20200703-wa0015.jpg</image:loc><image:title>IMG-20200703-WA0015</image:title><image:caption>Working away</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img-20200703-wa0016.jpg</image:loc><image:title>IMG-20200703-WA0016</image:title><image:caption>Dave in the bedroom</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img-20200703-wa0020.jpg</image:loc><image:title>IMG-20200703-WA0020</image:title><image:caption>One of us chills with Charlie and Leona whilst the other works</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img-20200703-wa0021.jpg</image:loc><image:title>IMG-20200703-WA0021</image:title><image:caption>Bolting wood top-plate in place</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img-20200703-wa0024.jpg</image:loc><image:title>IMG-20200703-WA0024</image:title><image:caption>Joists expertly hung ;)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img_20200613_121532.jpg</image:loc><image:title>IMG_20200613_121532</image:title><image:caption>Rhubarb (from seed last year)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img_20200701_121807.jpg</image:loc><image:title>IMG_20200701_121807</image:title><image:caption>Herb beds settling in well</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img_20200610_173553.jpg</image:loc><image:title>IMG_20200610_173553</image:title><image:caption>Carrying joists up the hill</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/07/img_20200618_172148.jpg</image:loc><image:title>IMG_20200618_172148</image:title><image:caption>Foraged herbs</image:caption></image:image><lastmod>2020-07-15T19:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2020/05/30/summer-in-may/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200528-wa0009.jpg</image:loc><image:title>IMG-20200528-WA0009</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200529-wa0007.jpg</image:loc><image:title>IMG-20200529-WA0007</image:title><image:caption>Pugging</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0003.jpg</image:loc><image:title>IMG-20200530-WA0003</image:title><image:caption>Happy worker</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0002-1.jpg</image:loc><image:title>IMG-20200530-WA0002</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0004.jpg</image:loc><image:title>IMG-20200530-WA0004</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0002.jpg</image:loc><image:title>IMG-20200530-WA0002</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0009.jpg</image:loc><image:title>IMG-20200530-WA0009</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0007-1.jpg</image:loc><image:title>IMG-20200530-WA0007</image:title><image:caption>Spider eating a bee</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0008.jpg</image:loc><image:title>IMG-20200530-WA0008</image:title><image:caption>Fixing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/05/img-20200530-wa0007.jpg</image:loc><image:title>IMG-20200530-WA0007</image:title></image:image><lastmod>2020-05-30T12:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/articles/</loc><lastmod>2020-04-29T23:31:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://forpeoplefornature.com/2020/04/28/april-showers/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122902_384.jpg</image:loc><image:title>IMG_20200428_122902_384</image:title><image:caption>Like father like daughter</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122909_652.jpg</image:loc><image:title>IMG_20200428_122909_652</image:title><image:caption>The mulch machine</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122914_481.jpg</image:loc><image:title>IMG_20200428_122914_481</image:title><image:caption>Piggy back rides</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122919_240.jpg</image:loc><image:title>IMG_20200428_122919_240</image:title><image:caption>A wild service tree</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122922_480.jpg</image:loc><image:title>IMG_20200428_122922_480</image:title><image:caption>Woodland pee stop</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122926_096.jpg</image:loc><image:title>IMG_20200428_122926_096</image:title><image:caption>Reducing laundry</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122930_341.jpg</image:loc><image:title>IMG_20200428_122930_341</image:title><image:caption>Enjoying some nice weather</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_122934_579.jpg</image:loc><image:title>IMG_20200428_122934_579</image:title><image:caption>Lockdown games getting imaginative</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_121804_030.jpg</image:loc><image:title>IMG_20200428_121804_030</image:title><image:caption>Back carry</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/04/img_20200428_121744_088-e1588093272366.jpg</image:loc><image:title>IMG_20200428_121744_088</image:title><image:caption>Two-tone sauerkraut</image:caption></image:image><lastmod>2020-04-28T21:43:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2020/03/31/life-on-lockdown/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200331_121354.jpg</image:loc><image:title>IMG_20200331_121354</image:title><image:caption>Our top terrace greening up nicely</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200331_101616.jpg</image:loc><image:title>IMG_20200331_101616</image:title><image:caption>Cherry blossom in the snow</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200331_234748_968.jpg</image:loc><image:title>IMG_20200331_234748_968</image:title><image:caption>Making furry friends</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200321-wa0007.jpg</image:loc><image:title>IMG-20200321-WA0007</image:title><image:caption>Leona loving life</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200321-wa0020.jpg</image:loc><image:title>IMG-20200321-WA0020</image:title><image:caption>New fruit tree with comfrey ring</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200330-wa0002.jpg</image:loc><image:title>IMG-20200330-WA0002</image:title></image:image><lastmod>2020-03-31T21:54:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2020/03/03/the-travelling-four/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200303_091823_814.jpg</image:loc><image:title>IMG_20200303_091823_814</image:title><image:caption>Me, my godmother and Leona</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200303_091813_941.jpg</image:loc><image:title>IMG_20200303_091813_941</image:title><image:caption>Flying with Grumps</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200303_091809_077.jpg</image:loc><image:title>IMG_20200303_091809_077</image:title><image:caption>Friends from school</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200303_091742_797.jpg</image:loc><image:title>IMG_20200303_091742_797</image:title><image:caption>A rare quiet morning</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img_20200303_091720_329.jpg</image:loc><image:title>IMG_20200303_091720_329</image:title><image:caption>School friends</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200223-wa0001.jpg</image:loc><image:title>IMG-20200223-WA0001</image:title><image:caption>At the wedding</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200223-wa0027.jpg</image:loc><image:title>IMG-20200223-WA0027</image:title><image:caption>Faye and Iain</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200228-wa0000.jpg</image:loc><image:title>IMG-20200228-WA0000</image:title><image:caption>Cousins!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/03/img-20200228-wa0010.jpg</image:loc><image:title>IMG-20200228-WA0010</image:title><image:caption>3 months old already</image:caption></image:image><lastmod>2020-03-03T08:21:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2020/02/01/january-travels/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200131-wa0007.jpg</image:loc><image:title>IMG-20200131-WA0007</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img_20200201_091528_130.jpg</image:loc><image:title>IMG_20200201_091528_130</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img_20200201_091526_148.jpg</image:loc><image:title>IMG_20200201_091526_148</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200201-wa0004.jpg</image:loc><image:title>IMG-20200201-WA0004</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200130-wa0000.jpg</image:loc><image:title>IMG-20200130-WA0000</image:title><image:caption>Cousin Casey</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200201-wa0010.jpg</image:loc><image:title>IMG-20200201-WA0010</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200201-wa0009.jpg</image:loc><image:title>IMG-20200201-WA0009</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200201-wa0008.jpg</image:loc><image:title>IMG-20200201-WA0008</image:title><image:caption>Cousin Kate and Florence</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200201-wa0005.jpg</image:loc><image:title>IMG-20200201-WA0005</image:title><image:caption>Great Uncle Phil and Great Auntie Jan</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/02/img-20200201-wa0002.jpg</image:loc><image:title>IMG-20200201-WA0002</image:title><image:caption>Meeting Uncle Dan and Auntie Kathleen</image:caption></image:image><lastmod>2020-02-14T21:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2020/01/01/happy-new-year/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img-20191225-wa0003.jpg</image:loc><image:title>IMG-20191225-WA0003</image:title><image:caption>Faye and her niece</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img_20191224_150542.jpg</image:loc><image:title>IMG_20191224_150542</image:title><image:caption>Leona</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img_20191228_151827-1.jpg</image:loc><image:title>IMG_20191228_151827</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img-20191230-wa0001.jpg</image:loc><image:title>IMG-20191230-WA0001</image:title><image:caption>Enjoying the sunny beaches</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img-20191230-wa0000.jpg</image:loc><image:title>IMG-20191230-WA0000</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img-20191228-wa0001.jpg</image:loc><image:title>IMG-20191228-WA0001</image:title><image:caption>Picnic</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img-20191224-wa0005.jpg</image:loc><image:title>IMG-20191224-WA0005</image:title><image:caption>Family walks</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img_20191230_132524.jpg</image:loc><image:title>IMG_20191230_132524</image:title><image:caption>Walking the beach</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img_20191230_132512.jpg</image:loc><image:title>IMG_20191230_132512</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2020/01/img_20191228_151827.jpg</image:loc><image:title>IMG_20191228_151827</image:title><image:caption>Beers in the sun</image:caption></image:image><lastmod>2020-01-01T14:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/12/06/balcony-doors-and-a-baby/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191206_193415_524.jpg</image:loc><image:title>IMG_20191206_193415_524</image:title><image:caption>Bringing them in on the trolley</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191103_180651.jpg</image:loc><image:title>IMG_20191103_180651</image:title><image:caption>Fitting almost complete</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191113_160645.jpg</image:loc><image:title>IMG_20191113_160645</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191122_131753_242.jpg</image:loc><image:title>IMG_20191122_131753_242</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191127_161351_028.jpg</image:loc><image:title>IMG_20191127_161351_028</image:title><image:caption>Putting the doors in the frame</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191201_185937_144.jpg</image:loc><image:title>IMG_20191201_185937_144</image:title><image:caption>A little labour walk</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191201_190000_823.jpg</image:loc><image:title>IMG_20191201_190000_823</image:title><image:caption>Happy Dad</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191201_190003_352.jpg</image:loc><image:title>IMG_20191201_190003_352</image:title><image:caption>First day</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191201_190018_780.jpg</image:loc><image:title>IMG_20191201_190018_780</image:title><image:caption>Happy baby</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/12/img_20191124_135724.jpg</image:loc><image:title>IMG_20191124_135724</image:title><image:caption>Doors in</image:caption></image:image><lastmod>2019-12-14T20:06:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/10/30/earthworks-part-2/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/20191008_090416.jpg</image:loc><image:title>20191008_090416</image:title><image:caption>Loading the trailers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/20191011_085731.jpg</image:loc><image:title>20191011_085731</image:title><image:caption>Prep work complete</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/20191011_172528.jpg</image:loc><image:title>20191011_172528</image:title><image:caption>Working in the trench</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/20191022_111657.jpg</image:loc><image:title>20191022_111657</image:title><image:caption>Pumpkins drying on the balcony</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20191005_164104.jpg</image:loc><image:title>IMG_20191005_164104</image:title><image:caption>Digging out the muddy channel</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20191020_152328.jpg</image:loc><image:title>IMG_20191020_152328</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20191018_184359.jpg</image:loc><image:title>IMG_20191018_184359</image:title><image:caption>Still work to be done</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20191018_165839.jpg</image:loc><image:title>IMG_20191018_165839</image:title><image:caption>Field getting final levelling</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20191018_161743.jpg</image:loc><image:title>IMG_20191018_161743</image:title><image:caption>Rock placing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20191018_143905.jpg</image:loc><image:title>IMG_20191018_143905</image:title><image:caption>Tree moving</image:caption></image:image><lastmod>2019-11-13T11:44:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/10/02/waiting-for-a-weather-window/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img-20191002-wa0006-e1570016100746.jpg</image:loc><image:title>img-20191002-wa0006.jpg</image:title><image:caption>Enjoying the unfinished house</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img-20191002-wa0005.jpg</image:loc><image:title>IMG-20191002-WA0005</image:title><image:caption>Logs and compost added</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img-20191002-wa0004.jpg</image:loc><image:title>IMG-20191002-WA0004</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img-20191002-wa0003.jpg</image:loc><image:title>IMG-20191002-WA0003</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20190908_144809.jpg</image:loc><image:title>IMG_20190908_144809</image:title><image:caption>Topping cover crop seeds with light mulch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/10/img_20190915_150807.jpg</image:loc><image:title>IMG_20190915_150807</image:title><image:caption>Trench dug</image:caption></image:image><lastmod>2019-10-02T11:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/09/04/earthworks-part-1/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190817_111628.jpg</image:loc><image:title>IMG_20190817_111628</image:title><image:caption>Taking down the wood store</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190825_114732.jpg</image:loc><image:title>IMG_20190825_114732</image:title><image:caption>Lifted the beam into position</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190822_112727.jpg</image:loc><image:title>IMG_20190822_112727</image:title><image:caption>So much cement mixing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190825_125016.jpg</image:loc><image:title>IMG_20190825_125016</image:title><image:caption>Laying out the matting</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190825_140700.jpg</image:loc><image:title>IMG_20190825_140700</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190826_112941.jpg</image:loc><image:title>IMG_20190826_112941</image:title><image:caption>Pugging the beam in</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190904_132200.jpg</image:loc><image:title>IMG_20190904_132200</image:title><image:caption>Seeds are sprouting</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190904_180132.jpg</image:loc><image:title>IMG_20190904_180132</image:title><image:caption>Getting the last beam up</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190904_140058.jpg</image:loc><image:title>IMG_20190904_140058</image:title><image:caption>Putting stabilising plants in the bank</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/09/img_20190815_093328.jpg</image:loc><image:title>IMG_20190815_093328</image:title><image:caption>Cementing the corner</image:caption></image:image><lastmod>2019-09-04T18:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/07/31/summertime/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190703_183648.jpg</image:loc><image:title>IMG_20190703_183648</image:title><image:caption>Finished box benches</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190728_115255.jpg</image:loc><image:title>IMG_20190728_115255</image:title><image:caption>Little tomatoes starting</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img-20190730-wa0001-e1564584084889.jpg</image:loc><image:title>IMG-20190730-WA0001</image:title><image:caption>Birthday saw!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img-20190723-wa0001.jpg</image:loc><image:title>IMG-20190723-WA0001</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190717_170741.jpg</image:loc><image:title>IMG_20190717_170741</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190722_185822.jpg</image:loc><image:title>IMG_20190722_185822</image:title><image:caption>Making plum juice</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190728_120839.jpg</image:loc><image:title>IMG_20190728_120839</image:title><image:caption>Sunflower</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190730_111102.jpg</image:loc><image:title>IMG_20190730_111102</image:title><image:caption>Sweetcorn and pumpkins</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190716_141954.jpg</image:loc><image:title>IMG_20190716_141954</image:title><image:caption>Practicing on the small beam</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/07/img_20190711_102458.jpg</image:loc><image:title>IMG_20190711_102458</image:title></image:image><lastmod>2019-08-08T15:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/06/30/first-steps-towards-a-third-floor/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190630_112313.jpg</image:loc><image:title>IMG_20190630_112313</image:title><image:caption>Aubergines setting fruit</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190630_181532.jpg</image:loc><image:title>IMG_20190630_181532</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190630_112554.jpg</image:loc><image:title>IMG_20190630_112554</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190628_123121.jpg</image:loc><image:title>IMG_20190628_123121</image:title><image:caption>Pumpkins, courgettes and climbing beans</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190626_114744.jpg</image:loc><image:title>IMG_20190626_114744</image:title><image:caption>Lots of lovely garlic</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190629_181405.jpg</image:loc><image:title>IMG_20190629_181405</image:title><image:caption>Happy tomato plants - finally!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190628_123228.jpg</image:loc><image:title>IMG_20190628_123228</image:title><image:caption>The pea emporium</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190629_113835.jpg</image:loc><image:title>IMG_20190629_113835</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/06/img_20190609_183343_516.jpg</image:loc><image:title>IMG_20190609_183343_516</image:title></image:image><lastmod>2019-07-20T21:35:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/06/01/framing-the-front-wall/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/05/img_20190519_121852.jpg</image:loc><image:title>IMG_20190519_121852</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/05/img_20190531_111921.jpg</image:loc><image:title>IMG_20190531_111921</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/05/img_20190520_080638.jpg</image:loc><image:title>IMG_20190520_080638</image:title><image:caption>Looking smart</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/05/img_20190520_080650.jpg</image:loc><image:title>IMG_20190520_080650</image:title><image:caption>New windowsill</image:caption></image:image><lastmod>2019-06-01T10:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/04/30/the-whole-floor-is-in/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/screenshot_20190430-155436.png</image:loc><image:title>Screenshot_20190430-155436</image:title><image:caption>First course</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/15566306121521462712592.jpg</image:loc><image:title>15566306121521462712592</image:title><image:caption>Lime rendering is on!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img_20190430_151427_606.jpg</image:loc><image:title>IMG_20190430_151427_606</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img_20190429_140545.jpg</image:loc><image:title>IMG_20190429_140545</image:title><image:caption>Faster descent in the snow</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img-20190427-wa0004.jpg</image:loc><image:title>IMG-20190427-WA0004</image:title><image:caption>Brick wall in place</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img-20190429-wa0007.jpg</image:loc><image:title>IMG-20190429-WA0007</image:title><image:caption>Sunny bike ride</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img-20190429-wa0020.jpg</image:loc><image:title>IMG-20190429-WA0020</image:title><image:caption>Glorious hike</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/20190310_113606-1.jpg</image:loc><image:title>20190310_113606</image:title><image:caption>Veggie seedlings</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img_20190421_165553-e1556094717774.jpg</image:loc><image:title>IMG_20190421_165553</image:title><image:caption>Male and female Iberian emerald lizards (male at the back)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/04/img_20190420_113155.jpg</image:loc><image:title>IMG_20190420_113155</image:title><image:caption>Borage</image:caption></image:image><lastmod>2019-05-14T14:47:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/02/28/floor-beams-are-in/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190214_143254.jpg</image:loc><image:title>IMG_20190214_143254</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190228_155550-1.jpg</image:loc><image:title>IMG_20190228_155550 (1)</image:title><image:caption>Holes nearly filled</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190227_112613-1.jpg</image:loc><image:title>IMG_20190227_112613 (1)</image:title><image:caption>Peas</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190228_155536-1.jpg</image:loc><image:title>IMG_20190228_155536 (1)</image:title><image:caption>Nearly there</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190228_113813-1.jpg</image:loc><image:title>IMG_20190228_113813 (1)</image:title><image:caption>Progress</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190216_164311-1.jpg</image:loc><image:title>IMG_20190216_164311 (1)</image:title><image:caption>Beam three</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190227_170700-1.jpg</image:loc><image:title>IMG_20190227_170700 (1)</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190216_161159-1.jpg</image:loc><image:title>IMG_20190216_161159 (1)</image:title><image:caption>Beam two</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190216_154354-1.jpg</image:loc><image:title>IMG_20190216_154354 (1)</image:title><image:caption>Anyone keen?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/02/img_20190227_160818-1.jpg</image:loc><image:title>IMG_20190227_160818 (1)</image:title><image:caption>All in!</image:caption></image:image><lastmod>2019-04-26T19:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2019/01/30/new-floor-beams/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/beams-primer.jpg</image:loc><image:title>beams primer</image:title><image:caption>Primed and ready for paint</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img-20190125-wa0000.jpg</image:loc><image:title>img-20190125-wa0000</image:title><image:caption>Hurray! Go team!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img-20190126-wa0001.jpg</image:loc><image:title>img-20190126-wa0001</image:title><image:caption>Hosing down the beam with excited Collie</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img-20190126-wa0000.jpg</image:loc><image:title>img-20190126-wa0000</image:title><image:caption>Clean before storage</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img-20190125-wa0011.jpg</image:loc><image:title>img-20190125-wa0011</image:title><image:caption>Nearly home</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img-20190125-wa0010.jpg</image:loc><image:title>img-20190125-wa0010</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img-20190125-wa0008.jpg</image:loc><image:title>img-20190125-wa0008</image:title><image:caption>Phew! Break time</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/sanding-beams.jpg</image:loc><image:title>sanding beams</image:title><image:caption>Sanding</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/bench-and-cherry-tree.jpg</image:loc><image:title>bench and cherry tree</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2019/01/img_20190119_141335.jpg</image:loc><image:title>img_20190119_141335</image:title><image:caption>Pointing</image:caption></image:image><lastmod>2019-02-04T14:58:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/12/31/december-landscaping/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/IMG_20181231_102701.jpg</image:loc><image:title>IMG_20181231_102701</image:title><image:caption>Each bed has a plum tree at the end</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/IMG_20181231_102615.jpg</image:loc><image:title>IMG_20181231_102615</image:title><image:caption>Raised beds mulched and winter ready</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/IMG_20181214_153454.jpg</image:loc><image:title>IMG_20181214_153454.jpg</image:title><image:caption>About 16m of wall altoghether</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181211_112148.jpg</image:loc><image:title>IMG_20181211_112148</image:title><image:caption>Garlic sprouting through a layer of rough compost</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181211_112015.jpg</image:loc><image:title>IMG_20181211_112015</image:title><image:caption>Peppers, chillies, tomatoes, physalis</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181209_162633.jpg</image:loc><image:title>IMG_20181209_162633</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181207_094626.jpg</image:loc><image:title>IMG_20181207_094626</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181207_094603.jpg</image:loc><image:title>IMG_20181207_094603</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181211_164920.jpg</image:loc><image:title>IMG_20181211_164920</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/12/img_20181208_162958.jpg</image:loc><image:title>IMG_20181208_162958</image:title></image:image><lastmod>2018-12-31T09:43:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/11/01/autumn-progress/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181021_171342.jpg</image:loc><image:title>IMG_20181021_171342</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181020_113825.jpg</image:loc><image:title>IMG_20181020_113825</image:title><image:caption>Looking for crayfish</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181020_110927.jpg</image:loc><image:title>IMG_20181020_110927</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181020_110854.jpg</image:loc><image:title>IMG_20181020_110854</image:title><image:caption>Enjoying the view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181020_110823.jpg</image:loc><image:title>IMG_20181020_110823</image:title><image:caption>At the viewpoint</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181019_135909.jpg</image:loc><image:title>IMG_20181019_135909</image:title><image:caption>Nail removal</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/20181031_231114.jpg</image:loc><image:title>20181031_231114</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/20181031_182528.jpg</image:loc><image:title>20181031_182528</image:title><image:caption>Making food</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181031_231533.jpg</image:loc><image:title>IMG_20181031_231533</image:title><image:caption>Spooooky</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/20181031_182506.jpg</image:loc><image:title>20181031_182506</image:title></image:image><lastmod>2018-11-29T18:02:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/11/29/november-stresses/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/20181119_152911.jpg</image:loc><image:title>20181119_152911</image:title><image:caption>Me grinding away</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/20181121_162514.jpg</image:loc><image:title>20181121_162514</image:title><image:caption>Hike to a nice viewpoint</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181122_155324.jpg</image:loc><image:title>IMG_20181122_155324</image:title><image:caption>Team work for tree surgery</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181122_130237.jpg</image:loc><image:title>IMG_20181122_130237</image:title><image:caption>Mum oiling a lovely lintel</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181128_180219.jpg</image:loc><image:title>IMG_20181128_180219</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181128_175557.jpg</image:loc><image:title>IMG_20181128_175557</image:title><image:caption>Tile and wood store</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181128_143227.jpg</image:loc><image:title>IMG_20181128_143227</image:title><image:caption>Replacement time</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181128_114135.jpg</image:loc><image:title>IMG_20181128_114135</image:title><image:caption>Roof going on</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181125_152412.jpg</image:loc><image:title>IMG_20181125_152412</image:title><image:caption>Firewood getting stacked</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/11/img_20181124_122523.jpg</image:loc><image:title>IMG_20181124_122523</image:title><image:caption>Cracked tile</image:caption></image:image><lastmod>2018-11-29T18:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/10/06/september/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181006_150847.jpg</image:loc><image:title>IMG_20181006_150847</image:title><image:caption>Ready for planting</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181006_150837.jpg</image:loc><image:title>IMG_20181006_150837</image:title><image:caption>Terraces in</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181006_133829.jpg</image:loc><image:title>IMG_20181006_133829</image:title><image:caption>Putting in terraces</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181006_124446.jpg</image:loc><image:title>IMG_20181006_124446</image:title><image:caption>Removing some branches</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181006_123357.jpg</image:loc><image:title>IMG_20181006_123357</image:title><image:caption>Cleared!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181006_114300.jpg</image:loc><image:title>IMG_20181006_114300</image:title><image:caption>Clearing brambles</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181005_113627.jpg</image:loc><image:title>IMG_20181005_113627</image:title><image:caption>One side cladded</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181003_151717.jpg</image:loc><image:title>IMG_20181003_151717</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181002_144736.jpg</image:loc><image:title>IMG_20181002_144736</image:title><image:caption>Other side cladded</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/10/img_20181001_162130.jpg</image:loc><image:title>IMG_20181001_162130</image:title><image:caption>Look at that handiwork!</image:caption></image:image><lastmod>2018-11-02T07:53:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/09/04/july-30-35/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180904_143326_684.jpg</image:loc><image:title>IMG_20180904_143326_684</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180828_145542.jpg</image:loc><image:title>IMG_20180828_145542</image:title><image:caption>All line up nicely</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180828_145535.jpg</image:loc><image:title>IMG_20180828_145535</image:title><image:caption>Dave's lovely lintels</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180828_145511.jpg</image:loc><image:title>IMG_20180828_145511</image:title><image:caption>Completed</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img-20180811-wa0002.jpg</image:loc><image:title>IMG-20180811-WA0002</image:title><image:caption>Out with friends</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img-20180807-wa0030.jpg</image:loc><image:title>IMG-20180807-WA0030</image:title><image:caption>My Mum caught some fish</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img-20180728-wa0007.jpg</image:loc><image:title>IMG-20180728-WA0007</image:title><image:caption>On the boat</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180903_200429.jpg</image:loc><image:title>IMG_20180903_200429</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180903_200422.jpg</image:loc><image:title>IMG_20180903_200422</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/09/img_20180902_154906.jpg</image:loc><image:title>IMG_20180902_154906</image:title></image:image><lastmod>2018-09-08T12:28:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/07/03/june-house-projects/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180702_134718.jpg</image:loc><image:title>IMG_20180702_134718</image:title><image:caption>View on my morning dog walk</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180702_110516.jpg</image:loc><image:title>IMG_20180702_110516</image:title><image:caption>Peas peas peas</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180702_110237.jpg</image:loc><image:title>IMG_20180702_110237</image:title><image:caption>Pumpkins making a bid for freedom</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180702_114207.jpg</image:loc><image:title>IMG_20180702_114207</image:title><image:caption>Finished section</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180630_114235.jpg</image:loc><image:title>IMG_20180630_114235</image:title><image:caption>Enjoying the view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180630_114148.jpg</image:loc><image:title>IMG_20180630_114148</image:title><image:caption>Out hiking</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180630_1141211.jpg</image:loc><image:title>IMG_20180630_114121</image:title><image:caption>View from the mountain</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180630_114121.jpg</image:loc><image:title>IMG_20180630_114121</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180629_085115.jpg</image:loc><image:title>IMG_20180629_085115</image:title><image:caption>Me and Charlie enjoying the sunrise</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/07/img_20180629_0845321.jpg</image:loc><image:title>IMG_20180629_084532</image:title><image:caption>Meadow puppy</image:caption></image:image><lastmod>2018-07-08T17:13:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/06/03/4443/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2595.jpg</image:loc><image:title>DSC_2595</image:title><image:caption>Now</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2591.jpg</image:loc><image:title>DSC_2591</image:title><image:caption>Chard</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2578.jpg</image:loc><image:title>DSC_2578</image:title><image:caption>Lots of pea pods</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2576.jpg</image:loc><image:title>DSC_2576</image:title><image:caption>Dave's completed cladding</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2575.jpg</image:loc><image:title>DSC_2575</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2565.jpg</image:loc><image:title>DSC_2565</image:title><image:caption>M</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2564.jpg</image:loc><image:title>DSC_2564</image:title><image:caption>Pea flowers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2558.jpg</image:loc><image:title>DSC_2558</image:title><image:caption>Now</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2553.jpg</image:loc><image:title>DSC_2553</image:title><image:caption>Muddy landscaping</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/06/dsc_2548.jpg</image:loc><image:title>DSC_2548</image:title><image:caption>Chives flowering</image:caption></image:image><lastmod>2018-06-03T09:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/05/12/springtime/</loc><lastmod>2018-05-12T07:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/03/30/long-winter-almost-over/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_22621.jpg</image:loc><image:title>DSC_2262</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_2262.jpg</image:loc><image:title>DSC_2262</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_22231.jpg</image:loc><image:title>DSC_2223</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_2223.jpg</image:loc><image:title>DSC_2223</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_2235.jpg</image:loc><image:title>DSC_2235</image:title><image:caption>Making a hugelbeet to grow pumpkins on</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_2197.jpg</image:loc><image:title>DSC_2197</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_21121.jpg</image:loc><image:title>DSC_2112</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_2112.jpg</image:loc><image:title>DSC_2112</image:title><image:caption>Electric chainsaw being put to good use</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/dsc_2244.jpg</image:loc><image:title>DSC_2244</image:title><image:caption>We need another wood store</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/03/img_20180322_114104.jpg</image:loc><image:title>IMG_20180322_114104</image:title><image:caption>Top of the lift</image:caption></image:image><lastmod>2018-03-30T10:13:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/02/22/the-big-melt/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/6-kitchen-wall.jpg</image:loc><image:title>6 Kitchen wall</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/5-side-wall.jpg</image:loc><image:title>5 Side wall</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/4-wood-pile.jpg</image:loc><image:title>4 Wood pile</image:title><image:caption>Firewood store is growing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/3-dog-wrecked-garlic.jpg</image:loc><image:title>3 Dog wrecked garlic</image:title><image:caption>Dog-wrecked garlic bed</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/2-dont-leave-me.jpg</image:loc><image:title>2 Dont leave me</image:title><image:caption>Don't leave me, snow!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/1-mud.jpg</image:loc><image:title>1 Mud</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/0-back-wall.jpg</image:loc><image:title>0 Back wall</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/dsc_1938.jpg</image:loc><image:title>DSC_1938</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/dsc_1933.jpg</image:loc><image:title>DSC_1933</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/dsc_1930.jpg</image:loc><image:title>DSC_1930</image:title><image:caption>Charlie loving the snow</image:caption></image:image><lastmod>2018-03-20T12:07:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/02/06/february-starts-with-some-snow/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180107_092304_410.jpg</image:loc><image:title>IMG_20180107_092304_410</image:title></image:image><lastmod>2018-02-06T19:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2018/02/03/january-snow-and-sun/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180115_172235.jpg</image:loc><image:title>IMG_20180115_172235</image:title><image:caption>Firewood store frame</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180116_125757.jpg</image:loc><image:title>IMG_20180116_125757</image:title><image:caption>Starting to fill up with firewood and kindling</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img-20180123-wa0014.jpg</image:loc><image:title>IMG-20180123-WA0014</image:title><image:caption>Most of the gang</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img-20180124-wa0008.jpg</image:loc><image:title>IMG-20180124-WA0008</image:title><image:caption>Night out</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img-20180126-wa0001.jpg</image:loc><image:title>IMG-20180126-WA0001</image:title><image:caption>Me, my sister and parents</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180115_170359.jpg</image:loc><image:title>IMG_20180115_170359</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180118_152455.jpg</image:loc><image:title>IMG_20180118_152455</image:title><image:caption>Judy and Ellie getting stuck in</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180116_125749.jpg</image:loc><image:title>IMG_20180116_125749</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180115_161600.jpg</image:loc><image:title>IMG_20180115_161600</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2018/02/img_20180108_095744.jpg</image:loc><image:title>IMG_20180108_095744</image:title><image:caption>On a walk above our place</image:caption></image:image><lastmod>2018-02-03T10:58:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/12/21/solstice-to-solstice-in-the-garden/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170912_093249-1.jpg</image:loc><image:title>20170912_093249 (1)</image:title><image:caption>Velvet queen sunflower</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170911_150302-1.jpg</image:loc><image:title>20170911_150302 (1)</image:title><image:caption>Greenhouse growing up</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170811_143721.jpg</image:loc><image:title>20170811_143721</image:title><image:caption>Drying onions</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170808_114441.jpg</image:loc><image:title>20170808_114441</image:title><image:caption>Parsnip and sun choke</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170808_114420.jpg</image:loc><image:title>20170808_114420</image:title><image:caption>Brassicas</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170808_114323.jpg</image:loc><image:title>20170808_114323</image:title><image:caption>Lots of baby pumpkins</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170808_114120.jpg</image:loc><image:title>20170808_114120</image:title><image:caption>Baby pumpkin</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170808_114109.jpg</image:loc><image:title>20170808_114109</image:title><image:caption>Three sisters (corn, squash and beans)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170807_104138.jpg</image:loc><image:title>20170807_104138</image:title><image:caption>Carrot harvest</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20170719_114229.jpg</image:loc><image:title>20170719_114229</image:title><image:caption>Poppies</image:caption></image:image><lastmod>2017-12-21T09:36:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/12/19/the-roof-is-on/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1491.jpg</image:loc><image:title>DSC_1491</image:title><image:caption>Three holes cut</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1478.jpg</image:loc><image:title>DSC_1478</image:title><image:caption>Dave cutting holes</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1470.jpg</image:loc><image:title>DSC_1470</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1557.jpg</image:loc><image:title>DSC_1557</image:title><image:caption>Un-approved final touch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1554.jpg</image:loc><image:title>DSC_1554</image:title><image:caption>Waterproof roof</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1546.jpg</image:loc><image:title>DSC_1546</image:title><image:caption>Side view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1535.jpg</image:loc><image:title>DSC_1535</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1528.jpg</image:loc><image:title>DSC_1528</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1525.jpg</image:loc><image:title>DSC_1525</image:title><image:caption>Chimney placement</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/dsc_1522.jpg</image:loc><image:title>DSC_1522</image:title></image:image><lastmod>2017-12-19T17:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/12/10/the-roof/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/7-charlie-snow.jpg</image:loc><image:title>7 Charlie snow</image:title><image:caption>Charlie was very excited about her first snow experience</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20171207_135605.jpg</image:loc><image:title>20171207_135605</image:title><image:caption>First side done</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20171205_123848.jpg</image:loc><image:title>20171205_123848</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20171205_104205.jpg</image:loc><image:title>20171205_104205</image:title><image:caption>Lovely view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/20171205_095430.jpg</image:loc><image:title>20171205_095430</image:title><image:caption>Window in</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/55-snowy-house.jpg</image:loc><image:title>55 Snowy house</image:title><image:caption>Roof covered in tarps</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/54-snowy-tiles.jpg</image:loc><image:title>54 Snowy tiles</image:title><image:caption>Snowy</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/52-gutter-side-two.jpg</image:loc><image:title>52 Gutter side two</image:title><image:caption>Side gutters done</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/51-apex-closed.jpg</image:loc><image:title>51 Apex closed</image:title><image:caption>Apex gap sealed</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/12/48-dave-tarping.jpg</image:loc><image:title>48 Dave tarping</image:title><image:caption>Cover up that corner!</image:caption></image:image><lastmod>2017-12-16T17:49:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/09/27/autumn-renovations/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170912_093249.jpg</image:loc><image:title>20170912_093249</image:title><image:caption>Velvet queen sunflower</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/dsc_1265-1.jpg</image:loc><image:title>DSC_1265 (1)</image:title><image:caption>Tiny tomatoes - millefleur</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/dsc_1255-1.jpg</image:loc><image:title>DSC_1255 (1)</image:title><image:caption>Aubergines</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/dsc_1237-1.jpg</image:loc><image:title>DSC_1237 (1)</image:title><image:caption>Tomatoes</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/dsc_1235-1.jpg</image:loc><image:title>DSC_1235 (1)</image:title><image:caption>Peppers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/dsc_1231-1.jpg</image:loc><image:title>DSC_1231 (1)</image:title><image:caption>Greenhouse</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170927_142844.jpg</image:loc><image:title>20170927_142844</image:title><image:caption>Harvest</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/homely.jpg</image:loc><image:title>Homely</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/chiselling.jpg</image:loc><image:title>Chiselling</image:title><image:caption>Chiseling a new mortice</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/barn-roof-not-forest-floor.jpg</image:loc><image:title>Barn roof not forest floor</image:title></image:image><lastmod>2017-12-08T19:20:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/09/01/house-progress/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/barn-how-it-was.jpg</image:loc><image:title>Barn how it was</image:title><image:caption>Reminder of what it was like when we arrived (barn under ivy on left)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170807_151630.jpg</image:loc><image:title>20170807_151630</image:title><image:caption>Giant ivy root</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170809_150053.jpg</image:loc><image:title>20170809_150053</image:title><image:caption>Barn roof</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170809_150138.jpg</image:loc><image:title>20170809_150138</image:title><image:caption>Cleared wall</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170811_211754.jpg</image:loc><image:title>20170811_211754</image:title><image:caption>Cleared roof</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170704_145423.jpg</image:loc><image:title>20170704_145423</image:title><image:caption>Visiting Tim's forest garden</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170703_141157.jpg</image:loc><image:title>20170703_141157</image:title><image:caption>A hike behind our house</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170703_140730.jpg</image:loc><image:title>20170703_140730</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170701_182618.jpg</image:loc><image:title>20170701_182618</image:title><image:caption>On the way to go climbing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/09/20170628_201334.jpg</image:loc><image:title>20170628_201334</image:title><image:caption>Visitors Kat and Jules</image:caption></image:image><lastmod>2017-09-10T08:40:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/06/13/summer-has-begun/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170609_113159.jpg</image:loc><image:title>20170609_113159</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170609_113023.jpg</image:loc><image:title>20170609_113023</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170609_112746.jpg</image:loc><image:title>20170609_112746</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170605_150233.jpg</image:loc><image:title>20170605_150233</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170605_145604.jpg</image:loc><image:title>20170605_145604</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170605_145547.jpg</image:loc><image:title>20170605_145547</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170603_130745.jpg</image:loc><image:title>20170603_130745</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170603_113105.jpg</image:loc><image:title>20170603_113105</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170530_194522.jpg</image:loc><image:title>20170530_194522</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2017/06/20170527_132833.jpg</image:loc><image:title>20170527_132833</image:title></image:image><lastmod>2017-06-13T18:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/05/16/tent-life/</loc><lastmod>2017-05-16T19:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/04/09/weve-moved/</loc><lastmod>2017-04-30T10:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/03/09/tent-platform-in-progress/</loc><lastmod>2017-03-09T10:33:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/02/19/working-weekends-update/</loc><lastmod>2017-02-22T18:46:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2017/01/14/starting-on-the-house/</loc><lastmod>2017-01-15T13:55:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/11/29/were-buying-a-spanish-property/</loc><lastmod>2016-12-01T14:17:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/11/18/autumn-update/</loc><lastmod>2016-11-19T18:33:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/09/24/end-of-summer-review/</loc><lastmod>2016-09-24T12:10:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/08/28/the-huerta-veg-patch/</loc><lastmod>2016-08-30T20:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/08/11/visit-from-the-hessies/</loc><lastmod>2016-08-11T16:01:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/08/05/full-moon-and-guided-walk/</loc><lastmod>2016-08-05T10:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/07/19/growing-food-and-friendships/</loc><lastmod>2016-07-24T13:12:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/07/13/busy-busy/</loc><lastmod>2016-07-13T19:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/07/04/slow-progress/</loc><lastmod>2016-07-04T11:28:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/06/26/interesting-times/</loc><lastmod>2016-06-26T21:59:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/06/12/settling-in-for-the-summer/</loc><lastmod>2016-06-13T20:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/06/08/dry-heat-and-cold-beers/</loc><lastmod>2016-06-08T12:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/05/23/happy-travels/</loc><lastmod>2016-05-23T20:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/05/16/gibaja-with-mario-isazkun-and-maya/</loc><lastmod>2016-05-16T14:41:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/05/16/basieda/</loc><lastmod>2016-05-16T14:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/04/16/hola-espana/</loc><lastmod>2016-04-16T20:04:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2016/04/08/catching-up-with-the-renners/</loc><lastmod>2016-04-08T08:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/09/07/homeward-bound/</loc><lastmod>2015-09-07T17:29:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/09/04/crazy-hills-and-dr-alex-wood/</loc><lastmod>2015-09-04T21:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/09/04/jigsaw-day/</loc><lastmod>2015-09-04T21:18:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/09/02/palatinate-forest-weekend/</loc><lastmod>2015-09-02T18:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/09/02/working-hard/</loc><lastmod>2015-09-02T18:21:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/09/02/to-trippstadt/</loc><lastmod>2015-09-02T18:20:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/31/lessons-learned/</loc><lastmod>2015-08-31T22:38:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/31/rhine-and-wine/</loc><lastmod>2015-08-31T22:19:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/poetry/beautiful-ruin/</loc><lastmod>2015-08-31T14:18:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://forpeoplefornature.com/2015/08/20/rothaargebirge/</loc><lastmod>2015-08-31T13:18:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/22/working-hard-and-bison-hunting/</loc><lastmod>2015-08-31T13:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/22/ponds-and-bison/</loc><lastmod>2015-08-31T13:17:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/27/over-fields-and-hills/</loc><lastmod>2015-08-27T08:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/27/leaving-forellenhof/</loc><lastmod>2015-08-27T08:10:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/27/town-festival-day/</loc><lastmod>2015-08-27T06:20:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/17/memory-lane/</loc><lastmod>2015-08-20T17:56:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/13/secrets-and-beer/</loc><lastmod>2015-08-20T17:51:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/20/rain-hills-and-mud/</loc><lastmod>2015-08-20T17:36:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/18/mountains-shmountains/</loc><lastmod>2023-08-18T07:06:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/18/three-cheers-for-adversity/</loc><lastmod>2015-08-18T13:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/18/route-finding/</loc><lastmod>2015-08-18T13:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/17/start-of-solo-tour/</loc><lastmod>2015-08-17T18:28:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/13/with-the-researchers/</loc><lastmod>2015-08-13T17:52:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/07/introducing-bison-in-the-dutch-dunes/</loc><lastmod>2015-08-07T16:04:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/08/07/summer-holiday/</loc><lastmod>2015-08-07T13:04:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/inspiration/</loc><lastmod>2015-08-04T10:09:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://forpeoplefornature.com/2015/06/27/introduction-to-the-park/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-admin-castle.jpg</image:loc><image:title>0 Admin castle</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-fixing-panel.jpg</image:loc><image:title>DCIM100GOPROGOPR1290.</image:title><image:caption>Placing the panel</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-anna-not-quite-getting-it2.jpg</image:loc><image:title>7 anna not quite getting it2</image:title><image:caption>Part of the Team!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-tim-carrying-panel.jpg</image:loc><image:title>DCIM100GOPROGOPR1273.</image:title><image:caption>I think I helped</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-checking-camera.jpg</image:loc><image:title>6 checking camera</image:title><image:caption>First test</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-pay-attention.jpg</image:loc><image:title>5 pay attention!</image:title><image:caption>Kids unimpressed by man with antlers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-crossing.jpg</image:loc><image:title>5 crossing</image:title><image:caption>The crossing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-cristoph-with-camera.jpg</image:loc><image:title>5 cristoph with camera</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-watching-deer.jpg</image:loc><image:title>4 watching deer</image:title><image:caption>Watching the deer</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-cool-view.jpg</image:loc><image:title>3 cool view</image:title></image:image><lastmod>2015-08-04T09:53:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/02/macun-lakes/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-view-across-park.jpg</image:loc><image:title>6 view across park</image:title><image:caption>View across the park</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-posing.jpg</image:loc><image:title>5 posing</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/24-wild-rose.jpg</image:loc><image:title>24 wild rose</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/23-friendly-menacing-cows.jpg</image:loc><image:title>23 friendly : menacing cows</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-signing-the-guestbook.jpg</image:loc><image:title>DCIM100GOPROGOPR1781.</image:title><image:caption>Signing the guestbook</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-ruedi-and-anna.jpg</image:loc><image:title>2 Ruedi and Anna</image:title><image:caption>Ruedi and Anna (Zernez in background)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/18-dragon-lake.jpg</image:loc><image:title>18 dragon lake</image:title><image:caption>Dragon Lake from one end</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/14-dave-lakes.jpg</image:loc><image:title>14 dave lakes</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/10-cool-ice-river.jpg</image:loc><image:title>DCIM100GOPROGOPR1888.</image:title><image:caption>Meltwater</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/17-lovely-lake.jpg</image:loc><image:title>17 lovely lake</image:title><image:caption>Lunch stop lake</image:caption></image:image><lastmod>2015-08-04T09:51:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/rewilding/</loc><lastmod>2015-08-04T09:43:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://forpeoplefornature.com/2015/07/30/dutch-dune-detox/</loc><lastmod>2015-07-30T16:46:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/28/gentse-feesten-2015/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-on-a-boat.jpg</image:loc><image:title>9 On a boat</image:title><image:caption>On another boat!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-brolly-2.jpg</image:loc><image:title>DCIM100GOPROGOPR2805.</image:title><image:caption>We were both wearing nautical themed pashmina afghans under the coats</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-brollies.jpg</image:loc><image:title>DCIM100GOPROGOPR2799.</image:title><image:caption>Pride!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/8-champion.jpg</image:loc><image:title>8 Champion</image:title><image:caption>Campione!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/7-climber.jpg</image:loc><image:title>7 Climber</image:title><image:caption>Eyes on the prize</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-casey-climbing.jpg</image:loc><image:title>5 Casey climbing</image:title><image:caption>Hanging tough</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-gruut.jpg</image:loc><image:title>DCIM100GOPROGOPR2761.</image:title><image:caption>Pitstop at the Gruut brewery</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-climbing.jpg</image:loc><image:title>4 Climbing</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-parade.jpg</image:loc><image:title>3 Parade</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-casey-stealing-the-spotlight.jpg</image:loc><image:title>2 Casey stealing the spotlight</image:title><image:caption>Casey always gets a bit lary after a couple of beers</image:caption></image:image><lastmod>2015-07-28T15:07:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/23/holidays-in-belgium/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-dave-on-wall.jpg</image:loc><image:title>2 Dave on wall</image:title><image:caption>From tourers to tourists!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-bruges-tourists.jpg</image:loc><image:title>1 Bruges tourists</image:title><image:caption>Enjoying the old town</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-national-day-bruges.jpg</image:loc><image:title>DCIM100GOPROGOPR2620.</image:title><image:caption>The Belfry of Bruges - on Belgium Day!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-in-bruges.jpg</image:loc><image:title>DCIM100GOPROGOPR2627.</image:title><image:caption>In Bruges</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/8-casey-in-tunnel.jpg</image:loc><image:title>DCIM100GOPROGOPR2600.</image:title><image:caption>At the Sea Life centre</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/7-sea-world.jpg</image:loc><image:title>DCIM100GOPROGOPR2575.</image:title><image:caption>DCIM100GOPROGOPR2575.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-with-the-camper.jpg</image:loc><image:title>6 With the camper</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-kathleen-casey.jpg</image:loc><image:title>DCIM100GOPROGOPR2389.</image:title><image:caption>Kathleen and Casey in the swimming pool on a rainy day</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-renner-meetups.jpg</image:loc><image:title>DCIM100GOPROGOPR2383.</image:title><image:caption>DCIM100GOPROGOPR2383.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-rainy-ride.jpg</image:loc><image:title>DCIM100GOPROGOPR2377.</image:title><image:caption>DCIM100GOPROGOPR2377.</image:caption></image:image><lastmod>2015-07-23T16:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/18/dutch-wind/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-the-green-revolution.jpg</image:loc><image:title>DCIM100GOPROGOPR2365.</image:title><image:caption>The green revolution</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-now-thats-a-sea-wall.jpg</image:loc><image:title>DCIM100GOPROGOPR2348.</image:title><image:caption>Crossing the Oosterscheldekering</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-windy-trees.jpg</image:loc><image:title>4 windy trees</image:title><image:caption>So windy</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-anna-of-arabia.jpg</image:loc><image:title>DCIM100GOPROGOPR2337.</image:title><image:caption>Anna enduring a sandblasting</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-enjoying-the-wind.jpg</image:loc><image:title>3 enjoying the wind</image:title><image:caption>Enjoying the wind</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-anna-sea.jpg</image:loc><image:title>1 anna sea</image:title><image:caption>The first crossing</image:caption></image:image><lastmod>2015-07-18T16:29:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/18/dutch-sunshine/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/7-campsite.jpg</image:loc><image:title>DCIM100GOPROGOPR2282.</image:title><image:caption>Natuurkamper</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-afternoon-ride.jpg</image:loc><image:title>DCIM100GOPROGOPR2317.</image:title><image:caption>Nice ride</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-another-bridge.jpg</image:loc><image:title>DCIM100GOPROGOPR2309.</image:title><image:caption>Dave happily riding over the bridge. (What detour?)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-bridge-lanes.jpg</image:loc><image:title>DCIM100GOPROGOPR2301.</image:title><image:caption>Bridge in downtown Rotterdam.  Tram lines in the middle, then cars, then bikes, then walkers!  Amazing.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-bridge-again.jpg</image:loc><image:title>DCIM100GOPROGOPR2299.</image:title><image:caption>Dave enjoying Rotterdam (about to be overtaken by a slightly larger lady - Anna, ride faster!)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-nice-picnic-spot.jpg</image:loc><image:title>3 Nice picnic spot</image:title><image:caption>Great lunch spot by the lake</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-typical-dutch-riding-conditions.jpg</image:loc><image:title>DCIM100GOPROGOPR2284.</image:title><image:caption>Morning ride by the water</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-market.jpg</image:loc><image:title>1 Market</image:title><image:caption>Market in Gouda</image:caption></image:image><lastmod>2015-07-18T15:22:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/18/camping-on-a-farm/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-campsite.jpg</image:loc><image:title>3 campsite</image:title><image:caption>Camping in a field</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-bedtime-ducks.jpg</image:loc><image:title>2 bedtime ducks</image:title><image:caption>Ducks at bedtime</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1a-rain.jpg</image:loc><image:title>DCIM100GOPROGOPR2274.</image:title><image:caption>Anna's rain face</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-windmill.jpg</image:loc><image:title>1 windmill</image:title><image:caption>Hm, we must be in the Netherlands</image:caption></image:image><lastmod>2015-07-18T15:19:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/18/dinner-party-in-amersfoort/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/20150714_223625.jpg</image:loc><image:title>20150714_223625</image:title><image:caption>Enjoying the evening together</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/gopr2268.jpg</image:loc><image:title>DCIM100GOPROGOPR2268.</image:title><image:caption>Canal-side route into Amersfoort</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/gopr2262.jpg</image:loc><image:title>DCIM100GOPROGOPR2262.</image:title><image:caption>Noooo!  Not the wild rooster!</image:caption></image:image><lastmod>2015-07-18T14:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/15/nationaal-park-veluwezoom/</loc><lastmod>2015-07-15T12:09:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/15/walk-in-the-schwarzwald/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-border-into-netherlands.jpg</image:loc><image:title>1 Border into Netherlands</image:title><image:caption>Border into the Netherlands</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-anna-bull-avoidance.jpg</image:loc><image:title>4 anna bull avoidance</image:title><image:caption>Roadblock</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-sandy-forest-track.jpg</image:loc><image:title>3 sandy forest track</image:title><image:caption>Anna tackling the sandy forest track</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/11-forest.jpg</image:loc><image:title>DCIM100GOPROGOPR2246.</image:title><image:caption>Looking up</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/10-cooling-off.jpg</image:loc><image:title>10 cooling off</image:title><image:caption>Cooling off</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-deer.jpg</image:loc><image:title>9 deer</image:title><image:caption>Roe deer</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/8-meadow.jpg</image:loc><image:title>8 meadow</image:title><image:caption>Meadow</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/7-lush.jpg</image:loc><image:title>7 lush</image:title><image:caption>Open woodland</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-firewood.jpg</image:loc><image:title>6 firewood</image:title><image:caption>Walking back</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-lovely-light.jpg</image:loc><image:title>5 lovely light</image:title><image:caption>Lovely afternoon light</image:caption></image:image><lastmod>2015-07-15T09:47:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/11/rodelbahn-and-beer/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/7-rodelbahn.jpg</image:loc><image:title>DCIM100GOPROGOPR2210.</image:title><image:caption>Going up the rodelbahn</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-beer.jpg</image:loc><image:title>DCIM100GOPROGOPR2197.</image:title><image:caption>Perhaps I shouldn't have ordered a whole pint?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-lunch-stop.jpg</image:loc><image:title>DCIM100GOPROGOPR2189.</image:title><image:caption>Lunch break</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-rodelbahn.jpg</image:loc><image:title>4 Rodelbahn</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-giant-clock-inside.jpg</image:loc><image:title>DCIM100GOPROGOPR2187.</image:title><image:caption>Giant clock here (I mean inside, where you have to pay)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-land-of-cuckoo-clocks.jpg</image:loc><image:title>DCIM100GOPROGOPR2185.</image:title><image:caption>DCIM100GOPROGOPR2185.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-bikes-on-a-train.jpg</image:loc><image:title>DCIM100GOPROGOPR2182.</image:title><image:caption>DCIM100GOPROGOPR2182.</image:caption></image:image><lastmod>2015-07-11T14:53:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/11/the-sudschwarzwald-radweg/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-bfg.jpg</image:loc><image:title>DCIM100GOPROGOPR2180.</image:title><image:caption>BFG (Black Forest Gateaux)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-tour-guide.jpg</image:loc><image:title>DCIM100GOPROGOPR2171.</image:title><image:caption>Tour guide</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-chilly-water.jpg</image:loc><image:title>1 chilly water</image:title></image:image><lastmod>2015-07-11T14:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/10/black-forest-awaits/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/gopr2170.jpg</image:loc><image:title>DCIM100GOPROGOPR2170.</image:title><image:caption>Camp</image:caption></image:image><lastmod>2015-07-10T19:30:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/08/hot-hot-hot-to-basel/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/20150707_100546.jpg</image:loc><image:title>20150707_100546</image:title><image:caption>How does this even happen?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-swans.jpg</image:loc><image:title>4 swans</image:title><image:caption>Swans chilling in the river</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-secret-swimming-spot.jpg</image:loc><image:title>DCIM100GOPROGOPR2166.</image:title><image:caption>Not so secret swimming spot</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-longet-wooden-bridge.jpg</image:loc><image:title>3 longet wooden bridge</image:title><image:caption>Longest wooden bridge in Europe</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-nice-town.jpg</image:loc><image:title>2 nice town</image:title><image:caption>Nice looking town we passed</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-lots-of-bikes.jpg</image:loc><image:title>1 lots of bikes</image:title><image:caption>100% tourers!</image:caption></image:image><lastmod>2015-07-08T16:16:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/07/rhein-falls-day/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/20150706_211720.jpg</image:loc><image:title>20150706_211720</image:title><image:caption>Dave enjoying the Rhein</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-campsite.jpg</image:loc><image:title>DCIM100GOPROGOPR2160.</image:title><image:caption>Campsite</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-close-up.jpg</image:loc><image:title>4 close up</image:title><image:caption>They've got a good view!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-anna-unimpressed.jpg</image:loc><image:title>4 Anna unimpressed</image:title><image:caption>Me looking less than impressed at having to climb 100m above the river</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-rhein-falls.jpg</image:loc><image:title>3 Rhein falls</image:title><image:caption>Rhein Falls from a distance</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-nice-town1.jpg</image:loc><image:title>2 nice town</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-cripple-dave.jpg</image:loc><image:title>DCIM100GOPROGOPR2156.</image:title><image:caption>DCIM100GOPROGOPR2156.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-wildflowers.jpg</image:loc><image:title>1 wildflowers</image:title></image:image><lastmod>2015-07-07T19:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/07/around-the-bodensee-lake-constance/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-happy-anna.jpg</image:loc><image:title>4 happy Anna</image:title><image:caption>Post shower smile!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-sunflowers.jpg</image:loc><image:title>3 sunflowers</image:title><image:caption>Sunflower field</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-stein-am-rhein-2.jpg</image:loc><image:title>3 Stein am Rhein 2</image:title><image:caption>Stein am Rhein</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-anna-riding.jpg</image:loc><image:title>3 anna riding</image:title><image:caption>Typical scene from this morning</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-zebra-horse.jpg</image:loc><image:title>2 zebra horse</image:title><image:caption>Zebra horse</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-lake-constance-in-morning.jpg</image:loc><image:title>1 lake constance in morning</image:title><image:caption>Lake Constance in the morning</image:caption></image:image><lastmod>2015-07-07T19:51:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/05/to-chur/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-nap-time.jpg</image:loc><image:title>6 nap time!</image:title><image:caption>Nap time!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-cool-scenery.jpg</image:loc><image:title>5 cool scenery</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-riding-through-fields.jpg</image:loc><image:title>4 riding through fields</image:title><image:caption>Relaxing ride</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-the-rhein.jpg</image:loc><image:title>3 the Rhein!</image:title><image:caption>Hello Rhein!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-traffic-calming.jpg</image:loc><image:title>2 traffic calming</image:title><image:caption>Traffic calming</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-hinterrhein.jpg</image:loc><image:title>1 Hinterrhein</image:title><image:caption>A bridge over the Hinterrhein</image:caption></image:image><lastmod>2015-07-05T20:22:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/05/110km-to-the-bodensee/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-campsite.jpg</image:loc><image:title>DCIM100GOPROGOPR2151.</image:title><image:caption>Not exactly what we had in mind when we planned the trip</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/8-fixing-the-puncture.jpg</image:loc><image:title>8 Fixing the puncture</image:title><image:caption>Pumping up after the puncture repair</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-yesss.jpg</image:loc><image:title>DCIM100GOPROGOPR2141.</image:title><image:caption>Yesss</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-flat-tyre.jpg</image:loc><image:title>6 Flat tyre</image:title><image:caption>Squashy back tyre</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5a-mixing.jpg</image:loc><image:title>DCIM100GOPROGOPR2145.</image:title><image:caption>DCIM100GOPROGOPR2145.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-silly-gravel.jpg</image:loc><image:title>5 Silly gravel</image:title><image:caption>Come on Switzerland, we know you have enough money to pave all your cycle routes!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-mixing-waters.jpg</image:loc><image:title>5 Mixing waters</image:title><image:caption>Rainwater tributary meets meltwater river</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-vineyards.jpg</image:loc><image:title>DCIM100GOPROGOPR2136.</image:title><image:caption>DCIM100GOPROGOPR2136.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-thats-more-like-it.jpg</image:loc><image:title>3 Thats more like it</image:title><image:caption>That's more like it!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-view-over-vineyards.jpg</image:loc><image:title>2 View over vineyards</image:title><image:caption>Lovely vineyard views</image:caption></image:image><lastmod>2015-07-05T20:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/05/albulapass-2315m/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-covered-in-flies.jpg</image:loc><image:title>1 Covered in flies</image:title><image:caption>This is how unhappy I look under a swarm of flies (which may actually be vampires given their absence in the photo)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-4-hot-when-you-stop.jpg</image:loc><image:title>DCIM100GOPROGOPR2091.</image:title><image:caption>DCIM100GOPROGOPR2091.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-4-alpine-railway.jpg</image:loc><image:title>DCIM100GOPROGOPR2075.</image:title><image:caption>Under the railway</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-3-zoom-down.jpg</image:loc><image:title>DCIM100GOPROGOPR2022.</image:title><image:caption>DCIM100GOPROGOPR2022.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-3-dave-in-the-valley.jpg</image:loc><image:title>DCIM100GOPROGOPR2024.</image:title><image:caption>Down the other side</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-2-going-down.jpg</image:loc><image:title>DCIM100GOPROGOPR2015.</image:title><image:caption>DCIM100GOPROGOPR2015.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-2-free-wheeeeeeling.jpg</image:loc><image:title>9-2 Free Wheeeeeeling</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-2-down-switchback.jpg</image:loc><image:title>DCIM100GOPROGOPR2019.</image:title><image:caption>Switchbacks are more fun on the way down</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-1-thought-it-was-down-now.jpg</image:loc><image:title>9-1 Thought it was down now</image:title><image:caption>Going down</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/9-1-rockfall-zone.jpg</image:loc><image:title>DCIM100GOPROGOPR2009.</image:title><image:caption>Dave in the rockfall zone</image:caption></image:image><lastmod>2015-07-05T19:38:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/07/01/anthill-hunting/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/8-call-this-work.jpg</image:loc><image:title>DCIM100GOPROGOPR1684.</image:title><image:caption>DCIM100GOPROGOPR1684.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/6-off-roading-gets-tricky.jpg</image:loc><image:title>DCIM100GOPROGOPR1698.</image:title><image:caption>Off-roading gets tricky</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-out-of-the-forest.jpg</image:loc><image:title>5 Out of the forest</image:title><image:caption>Out of the forest for lunch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/5-ant-highway-to-nest.jpg</image:loc><image:title>DCIM100GOPROGOPR1683.</image:title><image:caption>DCIM100GOPROGOPR1683.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/4-keep-hunting.jpg</image:loc><image:title>4 Keep hunting</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/3-this-one-might-be-big-enough.jpg</image:loc><image:title>3 This one might be big enough</image:title><image:caption>This one might be big enough</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/2-off-the-trail.jpg</image:loc><image:title>2 Off the trail</image:title><image:caption>Off the trail</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-which-way-boss1.jpg</image:loc><image:title>DCIM100GOPROGOPR1670.</image:title><image:caption>DCIM100GOPROGOPR1670.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/1-which-way-boss.jpg</image:loc><image:title>DCIM100GOPROGOPR1670.</image:title><image:caption>Which way boss?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/07/0-ruedi-with-browsed-spruce.jpg</image:loc><image:title>0 Ruedi with browsed spruce</image:title><image:caption>Ruedi with a browsed spruce that has made its escape!</image:caption></image:image><lastmod>2015-07-01T18:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/30/antcam/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/13-100-year-old-ant-hill.jpg</image:loc><image:title>13 100 year old ant hill</image:title><image:caption>100 year old anthill</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/11-maggoty-thing-on-spruce.jpg</image:loc><image:title>11 maggoty thing on spruce</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/11-actually-pretty-tough.jpg</image:loc><image:title>11 actually pretty tough</image:title><image:caption>Ants are hard to see!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/10-hard-to-spot.jpg</image:loc><image:title>10 hard to spot</image:title><image:caption>Looking at the data</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-florian-to-the-rescue.jpg</image:loc><image:title>6 Florian to the rescue</image:title><image:caption>Florian takes care of business</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-gimball-takes-flight.jpg</image:loc><image:title>5 Gimball takes flight</image:title><image:caption>Batteries included</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-gimball.jpg</image:loc><image:title>4 Gimball!</image:title><image:caption>Gimball!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-into-the-woods.jpg</image:loc><image:title>3 into the woods</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-nice-flower.jpg</image:loc><image:title>2 nice flower</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-office-again.jpg</image:loc><image:title>1 office again</image:title></image:image><lastmod>2015-06-30T19:45:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/30/sunday-stroll/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/9-barefoot-stroll.jpg</image:loc><image:title>9 Barefoot stroll</image:title><image:caption>Stroll back to camp</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-by-the-river.jpg</image:loc><image:title>8 By the river</image:title><image:caption>Back towards camp, cooling off by the river</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-down-the-hatch.jpg</image:loc><image:title>7 Down the hatch</image:title><image:caption>Up to the viewing gallery - bit of a squeeze!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-hillfort1.jpg</image:loc><image:title>DCIM100GOPROGOPR1556.</image:title><image:caption>Fortezza Rohan</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-overlooking-susch.jpg</image:loc><image:title>5 Overlooking Susch</image:title><image:caption>Overlooking Susch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-oops-wrong-way.jpg</image:loc><image:title>4 Oops wrong way</image:title><image:caption>We found the trail again!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-what-silly-haircut.jpg</image:loc><image:title>3 What silly haircut</image:title><image:caption>Cute little donkey</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-web-worms.jpg</image:loc><image:title>DCIM100GOPROGOPR1596.</image:title><image:caption>They're everywhere!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-orange-flowers.jpg</image:loc><image:title>2 Orange flowers</image:title><image:caption>Lovely wildflowers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-web-trees.jpg</image:loc><image:title>1 Web trees</image:title><image:caption>Web worms</image:caption></image:image><lastmod>2015-06-30T17:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/27/poo-picking-for-science/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-chat-on-the-way-down.jpg</image:loc><image:title>DCIM100GOPROGOPR1549.</image:title><image:caption>DCIM100GOPROGOPR1549.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-chamoix.jpg</image:loc><image:title>7 Chamoix</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-miniature-forest.jpg</image:loc><image:title>6 Miniature forest</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-nest-in-a-pine.jpg</image:loc><image:title>5 Nest in a pine</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-off-trail.jpg</image:loc><image:title>DCIM100GOPROGOPR1547.</image:title><image:caption>DCIM100GOPROGOPR1547.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-off-the-trail.jpg</image:loc><image:title>DCIM100GOPROGOPR1531.</image:title><image:caption>Off the trail</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-back-on-the-trail.jpg</image:loc><image:title>4 Back on the trail</image:title><image:caption>Back on the trail to the car</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-steep-descent.jpg</image:loc><image:title>3 Steep descent</image:title><image:caption>Steep descent</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-lunch-at-the-alp.jpg</image:loc><image:title>DCIM100GOPROGOPR1527.</image:title><image:caption>Lunch at the alp</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-alpine-view.jpg</image:loc><image:title>DCIM100GOPROGOPR1529.</image:title><image:caption>Alpine flowers</image:caption></image:image><lastmod>2015-06-27T18:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/27/over-the-murter-saddle/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/26-in-the-woods.jpg</image:loc><image:title>DCIM100GOPROGOPR1503.</image:title><image:caption>DCIM100GOPROGOPR1503.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/25-massive-anthill.jpg</image:loc><image:title>25 massive anthill!</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/23-view-again.jpg</image:loc><image:title>23 view again</image:title><image:caption>The view on the way down</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/22ish-dave-photo-flowers.jpg</image:loc><image:title>DCIM100GOPROGOPR1442.</image:title><image:caption>Haha, I lied! But this one has mountains too.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/22-flowers.jpg</image:loc><image:title>22 flowers</image:title><image:caption>OK, that's all the flowers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/21-flowers.jpg</image:loc><image:title>21 flowers</image:title><image:caption>How many flowers are there??</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/20ish-dave-with-lake.jpg</image:loc><image:title>DCIM100GOPROGOPR1431.</image:title><image:caption>Turquoise lake</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/20-flowers.jpg</image:loc><image:title>20 flowers</image:title><image:caption>Yet more flowers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/19-more-flowers.jpg</image:loc><image:title>19 more flowers</image:title><image:caption>Even more flowers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/19-marmot-guarding.jpg</image:loc><image:title>19 marmot guarding</image:title></image:image><lastmod>2015-07-03T14:35:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/27/hike-to-cluozza/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/9-viewing-area.jpg</image:loc><image:title>9 Viewing area</image:title><image:caption>Viewing area outside the hut</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/9-hut-cluozza.jpg</image:loc><image:title>9 Hut Cluozza</image:title><image:caption>Hut Cluozza</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-river-crossing.jpg</image:loc><image:title>7 River crossing</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-scree-slopes.jpg</image:loc><image:title>DCIM100GOPROGOPR1317.</image:title><image:caption>DCIM100GOPROGOPR1317.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-avalanche-proof.jpg</image:loc><image:title>6 Avalanche proof</image:title><image:caption>Avalanche proof pines</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-overlooking-valley-and-hike.jpg</image:loc><image:title>5 Overlooking valley and hike</image:title><image:caption>Overlooking the valley (tomorrow we go up the mountain on the left, through the grassy area on top)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-dead-tree-gives-life.jpg</image:loc><image:title>DCIM100GOPROGOPR1339.</image:title><image:caption>Dead tree gives life to mushrooms</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-bellvista-zernez.jpg</image:loc><image:title>4 Bellvista Zernez</image:title><image:caption>Zernez from the viewpoint</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-view-of-the-valley.jpg</image:loc><image:title>3 View of the valley</image:title><image:caption>Glimpse of the mountains</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-forest-clearings.jpg</image:loc><image:title>DCIM100GOPROGOPR1312.</image:title><image:caption>Through open forests</image:caption></image:image><lastmod>2022-12-16T08:41:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/27/arriving-in-zernez/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-to-the-mountains.jpg</image:loc><image:title>7 to the mountains!</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6a-forest-lunch.jpg</image:loc><image:title>DCIM100GOPROGOPR1162.</image:title><image:caption>DCIM100GOPROGOPR1162.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6a-big-ravine.jpg</image:loc><image:title>DCIM100GOPROGOPR1178.</image:title><image:caption>DCIM100GOPROGOPR1178.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-quiet-lovely-roads.jpg</image:loc><image:title>6 quiet lovely roads</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-my-wine.jpg</image:loc><image:title>DCIM100GOPROGOPR1032.</image:title><image:caption>Each building has its own designs</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5a-painted-town.jpg</image:loc><image:title>DCIM100GOPROGOPR1051.</image:title><image:caption>DCIM100GOPROGOPR1051.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-try-and-lose-these.jpg</image:loc><image:title>DCIM100GOPROGOPR1010.</image:title><image:caption>Hopefully too big to lose!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-nice-riding.jpg</image:loc><image:title>5 nice riding</image:title><image:caption>Crossing a lovely stone bridge</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-forest-gravel-track.jpg</image:loc><image:title>5 forest gravel track</image:title><image:caption>Our gravel track in the forest (can we stop going uphill now please?)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-missing-road.jpg</image:loc><image:title>4 missing road</image:title></image:image><lastmod>2015-06-27T15:36:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/27/maloja-pass-to-st-moritz/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7b-hotel-lunch.jpg</image:loc><image:title>DCIM100GOPROGOPR0978.</image:title><image:caption>Car park lunch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7a-so-hot-right-now-2.jpg</image:loc><image:title>DCIM100GOPROGOPR0975.</image:title><image:caption>On top of the world (not literally)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-we-just-did-that.jpg</image:loc><image:title>6 we just did that!</image:title><image:caption>View from the top</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-more-bikes.jpg</image:loc><image:title>5 more bikes</image:title><image:caption>Haha bikers, you can't get us now!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-steeeeep.jpg</image:loc><image:title>4 steeeeep</image:title><image:caption>Chugging up the hill</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-the-maloja-pass.jpg</image:loc><image:title>3 the maloja pass</image:title><image:caption>Er, are we going up that wall?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2a-grumpy-lunch-stop.jpg</image:loc><image:title>DCIM100GOPROGOPR0929.</image:title><image:caption>Don't leave the bike there Dave!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-so-many-bikes.jpg</image:loc><image:title>2 so many bikes</image:title><image:caption>So many bikes</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1a-cool-rocks.jpg</image:loc><image:title>DCIM100GOPROGOPR0925.</image:title><image:caption>DCIM100GOPROGOPR0925.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-setting-off2.jpg</image:loc><image:title>1 setting off</image:title><image:caption>Towards the mountains</image:caption></image:image><lastmod>2015-06-27T15:30:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/22/into-switzerland/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-waterfall.jpg</image:loc><image:title>0 Waterfall</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-svizzera.jpg</image:loc><image:title>0 Svizzera</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-lunch.jpg</image:loc><image:title>0 Lunch</image:title><image:caption>Second lunch spot</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-lovely-cycle-path.jpg</image:loc><image:title>0 Lovely cycle path</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-first-lunch.jpg</image:loc><image:title>DCIM100GOPROGOPR0879.</image:title><image:caption>First lunch by the lake</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-in-the-valley.jpg</image:loc><image:title>DCIM100GOPROGOPR0875.</image:title><image:caption>DCIM100GOPROGOPR0875.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-going-up.jpg</image:loc><image:title>DCIM100GOPROGOPR0897.</image:title><image:caption>DCIM100GOPROGOPR0897.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-going-up-more.jpg</image:loc><image:title>DCIM100GOPROGOPR0909.</image:title><image:caption>Riding the switchbacks</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-by-river.jpg</image:loc><image:title>DCIM100GOPROGOPR0901.</image:title><image:caption>DCIM100GOPROGOPR0901.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-cycle-path.jpg</image:loc><image:title>0 Cycle path</image:title></image:image><lastmod>2015-06-22T19:52:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/22/around-lake-como/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/9-dave-mountains-cool.jpg</image:loc><image:title>9 dave mountains cool</image:title><image:caption>Aaah, time to kick back and relax!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-not-quite-a-bike-though-is-it.jpg</image:loc><image:title>8 not quite a bike though is it?</image:title><image:caption>Not a bike though is it?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-lake-again.jpg</image:loc><image:title>7 lake again</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-isolated-church.jpg</image:loc><image:title>6 isolated church</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-busy.jpg</image:loc><image:title>DCIM100GOPROGOPR0865.</image:title><image:caption>DCIM100GOPROGOPR0865.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-anna-lake.jpg</image:loc><image:title>6 anna lake</image:title><image:caption>Anna mucking about</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-lake.jpg</image:loc><image:title>5 lake</image:title><image:caption>Misty</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-bike-lake.jpg</image:loc><image:title>DCIM100GOPROGOPR0858.</image:title><image:caption>Bike view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-anna-dave-lake.jpg</image:loc><image:title>4 anna dave lake</image:title><image:caption>Time to enjoy the view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-dave-lake.jpg</image:loc><image:title>3 Dave lake</image:title><image:caption>Just chilling by Lake Como</image:caption></image:image><lastmod>2015-06-22T19:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/19/milano-mechanics/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-yay-mountains.jpg</image:loc><image:title>0 Yay mountains</image:title><image:caption>Oh look - mountains!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-most-of-the-day.jpg</image:loc><image:title>0 Most of the day</image:title><image:caption>This is what most of the ride looked like</image:caption></image:image><lastmod>2015-06-19T19:16:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/19/milan/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2a-genova.jpg</image:loc><image:title>2a Genova</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-genova-station-flowers.jpg</image:loc><image:title>DCIM100GOPROGOPR0823.</image:title><image:caption>Genova station flowers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-ventimiglia-beach.jpg</image:loc><image:title>2 Ventimiglia beach</image:title><image:caption>Anna in between shaking her head at the beach</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-market-ventimiglia.jpg</image:loc><image:title>1 market ventimiglia</image:title><image:caption>Great market!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-milan-station.jpg</image:loc><image:title>3 milan station</image:title><image:caption>Milan station. Understated style.</image:caption></image:image><lastmod>2015-06-19T18:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/18/train-to-italy/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-dinner-together.jpg</image:loc><image:title>7 Dinner together</image:title><image:caption>Dinner</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-busy-ventimiglia.jpg</image:loc><image:title>DCIM100GOPROGOPR0812.</image:title><image:caption>On the busy streets of Ventimiglia</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-getting-on-the-train-in-italy.jpg</image:loc><image:title>DCIM100GOPROGOPR0809.</image:title><image:caption>Stressful loading in Nice</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-nice-ville-station.jpg</image:loc><image:title>DCIM100GOPROGOPR0806.</image:title><image:caption>DCIM100GOPROGOPR0806.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-marseille.jpg</image:loc><image:title>3 Marseille</image:title><image:caption>Ten minutes in Marseille</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-train-in-the-sea.jpg</image:loc><image:title>2 Train in the sea</image:title><image:caption>Train over the sea</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-bike-on-the-train.jpg</image:loc><image:title>DCIM100GOPROGOPR0798.</image:title><image:caption>Horray for French trains</image:caption></image:image><lastmod>2015-06-18T11:46:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/18/down-the-mountain/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-spot-of-rain.jpg</image:loc><image:title>DCIM100GOPROGOPR0794.</image:title><image:caption>Running from the rain</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-pyrenees.jpg</image:loc><image:title>0 Pyrenees</image:title><image:caption>The fun!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-passing-train.jpg</image:loc><image:title>0 Passing train</image:title><image:caption>More people having fun!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-our-road.jpg</image:loc><image:title>DCIM100GOPROGOPR0771.</image:title><image:caption>The fun!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-leaving-camp.jpg</image:loc><image:title>DCIM100GOPROGOPR0766.</image:title><image:caption>Ready to ride</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-first-stop-touristville.jpg</image:loc><image:title>0 First stop touristville</image:title><image:caption>Across the drawbridge</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-filming.jpg</image:loc><image:title>0 Filming</image:title><image:caption>Anna preparing to film the fun</image:caption></image:image><lastmod>2015-06-18T11:44:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/18/into-france/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-outride-the-rain.jpg</image:loc><image:title>DCIM100GOPROGOPR0763.</image:title><image:caption>Quick, outride the rain!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-green-valley.jpg</image:loc><image:title>7 Green valley</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-ugly-tourist-towns.jpg</image:loc><image:title>6 ugly tourist towns</image:title><image:caption>Ugly tourist town</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-danger-road.jpg</image:loc><image:title>6 Danger road</image:title><image:caption>Danger road!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-spanish-segre.jpg</image:loc><image:title>5 Spanish Segre</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-lunch.jpg</image:loc><image:title>DCIM100GOPROGOPR0747.</image:title><image:caption>Lunch on the Segre</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-along-the-segre.jpg</image:loc><image:title>DCIM100GOPROGOPR0741.</image:title><image:caption>Along the Segre</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-la-seu.jpg</image:loc><image:title>2 La Seu</image:title><image:caption>La Seu</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-bye-joe.jpg</image:loc><image:title>1 Bye Joe</image:title><image:caption>Bye Joe!  Happy travels</image:caption></image:image><lastmod>2015-06-18T08:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/18/lazy-ride-to-la-seu/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-dave-and-joe.jpg</image:loc><image:title>DCIM100GOPROGOPR0726.</image:title><image:caption>Riding round another tunnel - no cars!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-and-joe.jpg</image:loc><image:title>DCIM100GOPROGOPR0720.</image:title><image:caption>Joe also favours riding in the middle o the road!</image:caption></image:image><lastmod>2015-06-18T06:44:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/14/boumort-hunting-reserve/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-with-jordi-palau.jpg</image:loc><image:title>1 with jordi palau</image:title><image:caption>Me with Jordi Palau</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-to-the-coll.jpg</image:loc><image:title>1 to the coll</image:title><image:caption>Going up to the pass</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-to-alinya.jpg</image:loc><image:title>1 to alinya</image:title><image:caption>Heading down to Alinya</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-over-the-top.jpg</image:loc><image:title>1 over the top</image:title><image:caption>Going back down to the valley</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-more-uphill2.jpg</image:loc><image:title>1 more uphill2</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-green-boumort.jpg</image:loc><image:title>1 green boumort</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-down-in-the-morning.jpg</image:loc><image:title>DCIM100GOPROGOPR0562.</image:title><image:caption>Enjoying the morning sunshine</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-dave-and-mountians.jpg</image:loc><image:title>DCIM100GOPROGOPR0717.</image:title><image:caption>DCIM100GOPROGOPR0717.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-at-the-top.jpg</image:loc><image:title>1 at the top</image:title><image:caption>At the top</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-three-types-again.jpg</image:loc><image:title>0 three types again</image:title><image:caption>Three of the four species here (Egyptian vulture flying)</image:caption></image:image><lastmod>2015-06-14T19:18:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/11/vultures-up-close/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-fox.jpg</image:loc><image:title>5 fox</image:title><image:caption>Sly Mr. Fox</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-with-aleix.jpg</image:loc><image:title>7 With Aleix</image:title><image:caption>Bye Aleix, you've been amazing!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-jay.jpg</image:loc><image:title>6 Jay</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-scuffle.jpg</image:loc><image:title>5 scuffle</image:title><image:caption>Scuffle (of course involving 97N)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-departure.jpg</image:loc><image:title>DCIM100GOPROGOPR0551.</image:title><image:caption>DCIM100GOPROGOPR0551.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-fly-away.jpg</image:loc><image:title>4 fly away</image:title><image:caption>Departure time</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-waiting-in-the-wings.jpg</image:loc><image:title>3 waiting in the wings</image:title><image:caption>Young birds waiting in the wings</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-melee.jpg</image:loc><image:title>DCIM100GOPROGOPR0512.</image:title><image:caption>DCIM100GOPROGOPR0512.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-incoming.jpg</image:loc><image:title>DCIM100GOPROGOPR0503.</image:title><image:caption>DCIM100GOPROGOPR0503.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-come-to-land.jpg</image:loc><image:title>3 come to land</image:title><image:caption>Coming in to land</image:caption></image:image><lastmod>2015-06-18T21:04:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/10/vulture-feeding-and-catalan-hospitality/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-car-with-mountain.jpg</image:loc><image:title>7 car with mountain</image:title><image:caption>Picking up Herr Storsberg</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-view.jpg</image:loc><image:title>1 view</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-tasty-meat.jpg</image:loc><image:title>DCIM100GOPROGOPR0477.</image:title><image:caption>Stinky birdfeed</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-hola.jpg</image:loc><image:title>1 hola</image:title><image:caption>Nice hide</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-eagle-mountain.jpg</image:loc><image:title>1 Eagle mountain</image:title><image:caption>Eagle Mountain</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-dinner-with-fam-best.jpg</image:loc><image:title>DCIM100GOPROGOPR0484.</image:title><image:caption>The good life at Rafael and Silvia's</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-butterfly1_edit.jpg</image:loc><image:title>1 butterfly1_edit</image:title><image:caption>Nice butterfly I photographed at some point today</image:caption></image:image><lastmod>2015-06-10T15:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/09/digging-day/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-walk-in-hail.jpg</image:loc><image:title>DCIM100GOPROGOPR0421.</image:title><image:caption>Stormy walk home</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-towards-alinya.jpg</image:loc><image:title>DCIM100GOPROGOPR0459.</image:title><image:caption>Back towards the village</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-so-much-rain.jpg</image:loc><image:title>DCIM100GOPROGOPR0467.</image:title><image:caption>The chilly water we shower in</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-scree.jpg</image:loc><image:title>DCIM100GOPROGOPR0445.</image:title><image:caption>DCIM100GOPROGOPR0445.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-morning-commute.jpg</image:loc><image:title>0 morning commute</image:title><image:caption>Today's commute</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dont-fall.jpg</image:loc><image:title>DCIM100GOPROGOPR0451.</image:title><image:caption>Across scree slopes</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-working-hard.jpg</image:loc><image:title>0 dave working hard</image:title><image:caption>Dave working hard</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-again.jpg</image:loc><image:title>0 Dave again</image:title><image:caption>At the spring - where Alinya village water comes from</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-at-work.jpg</image:loc><image:title>0 at work</image:title><image:caption>At work</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-across-scree-slope.jpg</image:loc><image:title>DCIM100GOPROGOPR0441.</image:title><image:caption>DCIM100GOPROGOPR0441.</image:caption></image:image><lastmod>2015-06-09T07:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/09/sunday-catch-up/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/9-with-car.jpg</image:loc><image:title>9 with car</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-anna-on-wall.jpg</image:loc><image:title>8 anna on wall</image:title><image:caption>Anna fussing the beast</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/7-big-teeth.jpg</image:loc><image:title>7 big teeth</image:title><image:caption>Teeth!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-guarding-the-family.jpg</image:loc><image:title>6 guarding the family</image:title><image:caption>Guarding the family</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-rafael-eggs.jpg</image:loc><image:title>5 Rafael eggs</image:title><image:caption>Rafael and his massive baby guard dog</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-anna-dog.jpg</image:loc><image:title>4 anna dog</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-barefoot.jpg</image:loc><image:title>3 barefoot</image:title><image:caption>Arty nonsense</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-tasty-poo.jpg</image:loc><image:title>2 tasty poo</image:title><image:caption>Mmmm, tasty</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-our-house.jpg</image:loc><image:title>1 our house</image:title><image:caption>Just another day in paradise</image:caption></image:image><lastmod>2015-06-09T07:20:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/07/hiking-with-a-guide/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-where-the-goat-lives.jpg</image:loc><image:title>DCIM100GOPROGOPR0355.</image:title><image:caption>DCIM100GOPROGOPR0355.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-where-are-we.jpg</image:loc><image:title>DCIM100GOPROGOPR0351.</image:title><image:caption>Which summit is which?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-the-loo.jpg</image:loc><image:title>0 the loo</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-our-house-from-afar.jpg</image:loc><image:title>0 our house from afar</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-orchid-spotting.jpg</image:loc><image:title>DCIM100GOPROGOPR0347.</image:title><image:caption>An orchid perhaps...</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-old-school.jpg</image:loc><image:title>DCIM100GOPROGOPR0412.</image:title><image:caption>The old school</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-lunch-spot.jpg</image:loc><image:title>DCIM100GOPROGOPR0368.</image:title><image:caption>Lunchtime</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-landscape.jpg</image:loc><image:title>0 landscape</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-landscape-with-carles.jpg</image:loc><image:title>DCIM100GOPROGOPR0366.</image:title><image:caption>Carles at the summit</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-hip-hooray.jpg</image:loc><image:title>0 hip hooray</image:title><image:caption>Outside the rectory</image:caption></image:image><lastmod>2015-06-07T13:47:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/07/forestry-fun/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-too-cool2.jpg</image:loc><image:title>2 too cool2</image:title><image:caption>Too cool</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-leaving-biomass.jpg</image:loc><image:title>2 leaving biomass</image:title><image:caption>The Prof - loves grassland</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-justify-yourself.jpg</image:loc><image:title>2 justify yourself!</image:title><image:caption>Anna seeking answers</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-in-landy.jpg</image:loc><image:title>1 in landy</image:title><image:caption>The camera is horizontal</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-2-too-hot.jpg</image:loc><image:title>0-2 too hot!</image:title><image:caption>Argh, barefoot!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-1-ahh-barefoot.jpg</image:loc><image:title>0-1 ahh barefoot</image:title><image:caption>Aah, barefoot</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-wood-chip-shed.jpg</image:loc><image:title>0 wood chip shed</image:title><image:caption>Biomass everywhere</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-wine.jpg</image:loc><image:title>0 wine</image:title><image:caption>Last of the Portuguese wine</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-too-cool-for-school.jpg</image:loc><image:title>0 too cool for school</image:title><image:caption>Tool cool</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-to-the-landy.jpg</image:loc><image:title>0 to the landy</image:title><image:caption>Walking back across the endangered habitat!</image:caption></image:image><lastmod>2015-06-08T16:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/04/la-muntanya-dalinya/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/arrived.jpg</image:loc><image:title>DCIM100GOPROGOPR0295.</image:title><image:caption>Home for the week</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/95-washing.jpg</image:loc><image:title>DCIM100GOPROGOPR0296.</image:title><image:caption>Hanging out</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/94-so-happy.jpg</image:loc><image:title>94 so happy</image:title><image:caption>Happy Heslop</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/93-cherries.jpg</image:loc><image:title>93 cherries!</image:title><image:caption>So many cherries</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/91-nice-valley.jpg</image:loc><image:title>91 nice valley</image:title><image:caption>Awesome riding</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6a-road-patatas.jpg</image:loc><image:title>DCIM100GOPROGOPR0293.</image:title><image:caption>Fry 'em, mash 'em, put 'em in a stew!.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4b-not-really-wide-enough.jpg</image:loc><image:title>DCIM100GOPROGOPR0287.</image:title><image:caption>I don't wanna!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4a-11th-c-chruch-2.jpg</image:loc><image:title>DCIM100GOPROGOPR0272.</image:title><image:caption>How old??</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-muntanya-dalinya.jpg</image:loc><image:title>4 muntanya d'alinya</image:title><image:caption>We're in!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3a-sweet-detour.jpg</image:loc><image:title>3a sweet detour</image:title><image:caption>Tunnels are for losers!</image:caption></image:image><lastmod>2015-06-07T12:38:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/03/ride-siesta-ride/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-the-road.jpg</image:loc><image:title>0 the road</image:title><image:caption>Hint of mountain... and a few lorries!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-road.jpg</image:loc><image:title>DCIM100GOPROGOPR0194.</image:title><image:caption>Our view for the morning</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-road-view.jpg</image:loc><image:title>DCIM100GOPROGOPR0209.</image:title><image:caption>DCIM100GOPROGOPR0209.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-road-sign.jpg</image:loc><image:title>DCIM100GOPROGOPR0193.</image:title><image:caption>DCIM100GOPROGOPR0193.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-mountain-morning.jpg</image:loc><image:title>DCIM100GOPROGOPR0191.</image:title><image:caption>Morning mountains</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-morning-light.jpg</image:loc><image:title>0 morning light</image:title><image:caption>Mountains in the morning</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-massive-pastry.jpg</image:loc><image:title>0 massive pastry</image:title><image:caption>I'll burn this off, right?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-lost-glove.jpg</image:loc><image:title>0 lost glove</image:title><image:caption>Sad hands</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-leaving-camp-early.jpg</image:loc><image:title>0 leaving camp early</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-just-chillin.jpg</image:loc><image:title>0 just chillin</image:title><image:caption>Just chill in</image:caption></image:image><lastmod>2015-06-07T12:36:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/28/roulers/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-river-castle.jpg</image:loc><image:title>7 river castle</image:title><image:caption>Castle and river</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-anna-cafe.jpg</image:loc><image:title>6 anna cafe</image:title><image:caption>Mmmmm, lolly!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-cathedral.jpg</image:loc><image:title>5 cathedral</image:title><image:caption>Anna and cathedral</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-lunch-sanctuary.jpg</image:loc><image:title>3 lunch sanctuary</image:title><image:caption>The gritty reality of cycle touring</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-johanna-anna.jpg</image:loc><image:title>2 johanna anna</image:title><image:caption>Anna and Johanna having a lovely time</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-ride-chat.jpg</image:loc><image:title>1 ride chat</image:title><image:caption>Rolling out</image:caption></image:image><lastmod>2015-06-07T12:35:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/07/black-vultures/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-our-house.jpg</image:loc><image:title>0 our house</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-griffon.jpg</image:loc><image:title>0 griffon</image:title><image:caption>Griffon vulture - flesh eater</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-dave-at-home.jpg</image:loc><image:title>0 Dave at home</image:title><image:caption>Dave outside our home for the week</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-black-vulture.jpg</image:loc><image:title>0 black vulture</image:title><image:caption>Black vulture - bone picker</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-bearded-vulture.jpg</image:loc><image:title>0 bearded vulture</image:title><image:caption>Bearded vulture - marrow muncher</image:caption></image:image><lastmod>2015-06-07T12:25:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/01/day-30-balaguer/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-ride-home.jpg</image:loc><image:title>DCIM100GOPROGOPR0158.</image:title><image:caption>Lovely afternoon ride home</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-old-bike.jpg</image:loc><image:title>DCIM100GOPROGOPR0157.</image:title><image:caption>A piece of history</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/2-bike-repair.jpg</image:loc><image:title>DCIM100GOPROGOPR0154.</image:title><image:caption>I'm sure I helped a bit</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-tight-street.jpg</image:loc><image:title>DCIM100GOPROGOPR0148.</image:title><image:caption>The narrow old town streets of Belaguer</image:caption></image:image><lastmod>2015-06-01T17:47:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/06/01/day-29-evening-ride/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/9-evening-fields.jpg</image:loc><image:title>DCIM100GOPROGOPR0112.</image:title><image:caption>DCIM100GOPROGOPR0112.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/8-happy-dave.jpg</image:loc><image:title>DCIM100GOPROGOPR0107.</image:title><image:caption>DCIM100GOPROGOPR0107.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/6-railway.jpg</image:loc><image:title>DCIM100GOPROGOPR0106.</image:title><image:caption>DCIM100GOPROGOPR0106.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/5-more-fields.jpg</image:loc><image:title>DCIM100GOPROGOPR0101.</image:title><image:caption>DCIM100GOPROGOPR0101.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-shadows.jpg</image:loc><image:title>DCIM100GOPROGOPR0090.</image:title><image:caption>Long shadows</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/4-low-sun.jpg</image:loc><image:title>DCIM100GOPROGOPR0093.</image:title><image:caption>DCIM100GOPROGOPR0093.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/3-to-balageur.jpg</image:loc><image:title>DCIM100GOPROGOPR0087.</image:title><image:caption>DCIM100GOPROGOPR0087.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/1-through-fields.jpg</image:loc><image:title>DCIM100GOPROGOPR0083.</image:title><image:caption>Through fields</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-view-with-bike.jpg</image:loc><image:title>DCIM100GOPROGOPR0067.</image:title><image:caption>DCIM100GOPROGOPR0067.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/06/0-sunset-dave.jpg</image:loc><image:title>DCIM100GOPROGOPR0130.</image:title><image:caption>Dave at sundown</image:caption></image:image><lastmod>2015-06-01T10:46:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/31/city-slickers/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-lleida-night-ride.jpg</image:loc><image:title>DCIM100GOPROGOPR0049.</image:title><image:caption>Night riding in Lleida</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-train-dave.jpg</image:loc><image:title>DCIM100GOPROGOPR0038.</image:title><image:caption>Train Dave!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-landscape.jpg</image:loc><image:title>DCIM100GOPROGOPR0035.</image:title><image:caption>View from train window. Looked nice!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-madrid-park.jpg</image:loc><image:title>DCIM100GOPROGOPR0032.</image:title><image:caption>Madrid posing</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-madrid-lunch.jpg</image:loc><image:title>DCIM100GOPROGOPR0028.</image:title><image:caption>Madrid lunch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-skyscrapers.jpg</image:loc><image:title>DCIM100GOPROGOPR0025.</image:title><image:caption>Madrid!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-genuis.jpg</image:loc><image:title>3 genuis</image:title><image:caption>Genius!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-morning-river.jpg</image:loc><image:title>1 morning river</image:title><image:caption>River at daybreak</image:caption></image:image><lastmod>2015-06-01T10:22:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/29/day-27-first-100k-day/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-parkland.jpg</image:loc><image:title>DCIM100GOPROGOPR0013.</image:title><image:caption>DCIM100GOPROGOPR0013.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-morning-riding.jpg</image:loc><image:title>DCIM100GOPROGOPR0008.</image:title><image:caption>Dave rides into the morning sun</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-landscape.jpg</image:loc><image:title>0 landscape</image:title><image:caption>Lots of cow-nibbled trees!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-bruce-and-dave.jpg</image:loc><image:title>DCIM100GOPROGOPR0018.</image:title><image:caption>Dave and Bruce</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-bailer-stork.jpg</image:loc><image:title>0 bailer stork</image:title><image:caption>Storking the bailer</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-anna-bruce-cathedral.jpg</image:loc><image:title>0 anna bruce cathedral</image:title><image:caption>Into Salamanca (spot the giant cathedral)</image:caption></image:image><lastmod>2015-05-29T17:20:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/28/farewell-faia-brava/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/dave-and-anna.jpg</image:loc><image:title>Dave and Anna</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-view-going-up.jpg</image:loc><image:title>DCIM100GOPROGOPR1678.</image:title><image:caption>Viewpoint</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-sunset-glow.jpg</image:loc><image:title>0 sunset glow</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-sky.jpg</image:loc><image:title>0 sky</image:title><image:caption>Night sky</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-leaving-saboia.jpg</image:loc><image:title>0 leaving saboia</image:title><image:caption>Leaving Faia Brava</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-johanna-view.jpg</image:loc><image:title>0 johanna view</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-check-view.jpg</image:loc><image:title>0 check view</image:title><image:caption>Checking out the view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-cafe.jpg</image:loc><image:title>DCIM100GOPROGOPR1655.</image:title><image:caption>Cafe time</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-cafe-again.jpg</image:loc><image:title>DCIM100GOPROGOPR1659.</image:title><image:caption>DCIM100GOPROGOPR1659.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-anna-dave-landscape.jpg</image:loc><image:title>0 anna dave landscape</image:title></image:image><lastmod>2015-05-28T18:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/26/back-in-the-reserve/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-art.jpg</image:loc><image:title>6 ART!</image:title><image:caption>ART!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-the-team.jpg</image:loc><image:title>5 the team</image:title><image:caption>The road</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-insect1.jpg</image:loc><image:title>4 insect</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-adder.jpg</image:loc><image:title>3 adder</image:title><image:caption>Snake!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-horses.jpg</image:loc><image:title>2 horses</image:title><image:caption>Horses!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-lily.jpg</image:loc><image:title>1 lily</image:title><image:caption>Lily?</image:caption></image:image><lastmod>2015-05-26T17:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/26/sunday-stroll-wine-tasting/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-sunset-vinyards-2.jpg</image:loc><image:title>7 sunset vinyards 2</image:title><image:caption>Sunset ride home</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-vinyards-and-douro.jpg</image:loc><image:title>6 vinyards and Douro</image:title><image:caption>Douro valley and vineyards</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-cheers.jpg</image:loc><image:title>5 cheers</image:title><image:caption>Great marketing!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-taking-in-view.jpg</image:loc><image:title>4 taking in view</image:title><image:caption>Taking in the Coa valley</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-rowdy.jpg</image:loc><image:title>3 Rowdy</image:title><image:caption>Rowdy!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-vulture-21.jpg</image:loc><image:title>2 vulture 2</image:title><image:caption>Egyptian vulture again</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-vulture-1.jpg</image:loc><image:title>1 vulture 1</image:title><image:caption>Egyptian vulture</image:caption></image:image><lastmod>2015-05-27T14:24:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/20/getting-dirty/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-gardening-in-the-nursery.jpg</image:loc><image:title>8 Gardening in the nursery</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-plot-marking.jpg</image:loc><image:title>DCIM100GOPROGOPR1544.</image:title><image:caption>Measuring a plot</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-injured-bird-2.jpg</image:loc><image:title>DCIM100GOPROGOPR1487.</image:title><image:caption>DCIM100GOPROGOPR1487.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-injured-bird-2-2.jpg</image:loc><image:title>DCIM100GOPROGOPR1487.</image:title><image:caption>Unhappy bird</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-where-to-put-a-plot.jpg</image:loc><image:title>DCIM100GOPROGOPR1521.</image:title><image:caption>Hm, where to put that plot??</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-tiago-near-death.jpg</image:loc><image:title>3 tiago near death</image:title><image:caption>Tiago recovering from near death experience</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-tiago-gardening.jpg</image:loc><image:title>1 tiago gardening</image:title><image:caption>Transplanting cork oak seedlings</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/0-injured-bird.jpg</image:loc><image:title>0 injured bird</image:title></image:image><lastmod>2015-05-24T12:40:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/18/hiking-faia-brava/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9e-lizard.jpg</image:loc><image:title>9e Lizard</image:title><image:caption>Up close and personal</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9e-lizard-2.jpg</image:loc><image:title>9e lizard 2</image:title><image:caption>Campsite lizard</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9d-jumping-frogs.jpg</image:loc><image:title>9d Jumping frogs</image:title><image:caption>Jumping frogs!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9d-frog.jpg</image:loc><image:title>9d Frog</image:title><image:caption>Ribbit</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9c-butterfly.jpg</image:loc><image:title>9c Butterfly</image:title><image:caption>Butterfly</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-woop-bird.jpg</image:loc><image:title>9 Woop bird</image:title><image:caption>Woob bird</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-terapin.jpg</image:loc><image:title>9 Terapin</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8a-hiking.jpg</image:loc><image:title>8a Hiking</image:title><image:caption>Lovely trail</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-hiking.jpg</image:loc><image:title>8 Hiking</image:title><image:caption>Beautiful hiking</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-bird.jpg</image:loc><image:title>7 Bird</image:title></image:image><lastmod>2015-05-18T15:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/18/back-in-the-office-sort-of/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-roses-arch.jpg</image:loc><image:title>DCIM100GOPROGOPR1457.</image:title><image:caption>Nice village</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-ruins.jpg</image:loc><image:title>DCIM100GOPROGOPR1453.</image:title><image:caption>Siege breaking - easy</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-ruins-poppies.jpg</image:loc><image:title>DCIM100GOPROGOPR1451.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-town-view.jpg</image:loc><image:title>DCIM100GOPROGOPR1446.</image:title><image:caption>One day my son....</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-more-poppies.jpg</image:loc><image:title>DCIM100GOPROGOPR1437.</image:title><image:caption>Lots of poppies</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-poppies.jpg</image:loc><image:title>DCIM100GOPROGOPR1436.</image:title><image:caption>Poppies</image:caption></image:image><lastmod>2015-05-18T15:53:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/18/saturday-chill-out/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-insect.jpg</image:loc><image:title>4 insect</image:title><image:caption>Bug</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-vulture-2.jpg</image:loc><image:title>3 vulture 2</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-two-vultures.jpg</image:loc><image:title>3 two vultures</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-vulture-2.jpg</image:loc><image:title>2 vulture 2</image:title><image:caption>Vulture</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-anna-washing.jpg</image:loc><image:title>1 anna washing</image:title><image:caption>Laundry (never ends!)</image:caption></image:image><lastmod>2015-05-18T08:41:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/18/best-laid-plans/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/office-in-figuera.jpg</image:loc><image:title>DCIM100GOPROGOPR1413.</image:title><image:caption>Intern box</image:caption></image:image><lastmod>2015-05-18T08:37:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/15/camera-traps-and-transects/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-sunset.jpg</image:loc><image:title>8 sunset</image:title><image:caption>Sunset on the way home</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-back-to-town.jpg</image:loc><image:title>7 back to town</image:title><image:caption>To the village!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-poo-recording.jpg</image:loc><image:title>6 poo recording</image:title><image:caption>Logging the logs</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-annas-camera-trap.jpg</image:loc><image:title>5 annas camera trap</image:title><image:caption>Yay, we found a camera!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-lizard.jpg</image:loc><image:title>4 lizard</image:title><image:caption>Lizard</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-flower.jpg</image:loc><image:title>3 flower</image:title><image:caption>Assorted flowers (ok I don't know what they all are)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2a-cork-oak-barking.jpg</image:loc><image:title>DCIM100GOPROGOPR1384.</image:title><image:caption>Cork oak with cork removed</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-poppies.jpg</image:loc><image:title>2 poppies</image:title><image:caption>Poppy</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-tree-walking.jpg</image:loc><image:title>1 tree walking</image:title><image:caption>Into the reserve</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-searching.jpg</image:loc><image:title>DCIM100GOPROGOPR1382.</image:title><image:caption>The searchers</image:caption></image:image><lastmod>2015-05-15T09:25:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/14/introducing-faia-brava/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-mario-joanna.jpg</image:loc><image:title>9 mario joanna</image:title><image:caption>Johanna and Mario</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-other-garden.jpg</image:loc><image:title>8 other garden</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-free-beans.jpg</image:loc><image:title>8 free beans</image:title><image:caption>Free beans!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-vult-landsc.jpg</image:loc><image:title>7 vult landsc</image:title><image:caption>Vultures</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-pigeon-house.jpg</image:loc><image:title>DCIM100GOPROGOPR1358.</image:title><image:caption>Pigeon house</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-film-farm-house.jpg</image:loc><image:title>DCIM100GOPROGOPR1338.</image:title><image:caption>DCIM100GOPROGOPR1338.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-abandoned-shelter.jpg</image:loc><image:title>DCIM100GOPROGOPR1327.</image:title><image:caption>Abandoned shelter</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-film-abandoned-hut.jpg</image:loc><image:title>5 film abandoned hut</image:title><image:caption>Film crew at work</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-barbara-story.jpg</image:loc><image:title>DCIM100GOPROGOPR1289.</image:title><image:caption>Barbara tells us about Union Bridge</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-cork-oak-500.jpg</image:loc><image:title>DCIM100GOPROGOPR1342.</image:title><image:caption>Cork oak - this one is 500 years old!</image:caption></image:image><lastmod>2015-05-14T21:06:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/12/day-25-gravel-tracks-and-prehistoric-art/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/14-tree-fluff.jpg</image:loc><image:title>DCIM100GOPROGOPR1271.</image:title><image:caption>What is this?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/13-dr-jones.jpg</image:loc><image:title>13 Dr Jones</image:title><image:caption>Dr Jones?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/12-rock-art.jpg</image:loc><image:title>DCIM100GOPROGOPR1232.</image:title><image:caption>Double-headed horse</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/11-rock-art.jpg</image:loc><image:title>11 rock art</image:title><image:caption>A replica of one of the most decorated panels - there are 94 separate engravings!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/10-lonely-work.jpg</image:loc><image:title>10 lonely work</image:title><image:caption>So lonely</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9a-bridge-error.jpg</image:loc><image:title>9a bridge error</image:title><image:caption>Looks good from here...</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-bridge-error-2.jpg</image:loc><image:title>DCIM100GOPROGOPR1231.</image:title><image:caption>Don't think they want us on here...</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-douro-river.jpg</image:loc><image:title>8 Douro river</image:title><image:caption>Douro in the sunshine</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-anna-poppies.jpg</image:loc><image:title>7 anna poppies</image:title><image:caption>Insert pun here</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-verge-flowers.jpg</image:loc><image:title>5 verge flowers</image:title><image:caption>Verging on the sublime</image:caption></image:image><lastmod>2015-05-12T20:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/12/day-25-less-is-more-vila-flor/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-campsite.jpg</image:loc><image:title>6 campsite</image:title><image:caption>Camping under a little oak tree</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-vila-flor.jpg</image:loc><image:title>5 vila flor</image:title><image:caption>Vila Flor church and fountain</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-snack-time-vila-flor.jpg</image:loc><image:title>4 snack time vila flor</image:title><image:caption>Snack time in Vila Flor</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-riding-in-town.jpg</image:loc><image:title>DCIM100GOPROGOPR1183.</image:title><image:caption>Through villages</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-lovely-riding.jpg</image:loc><image:title>DCIM100GOPROGOPR1179.</image:title><image:caption>Through countryside</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-bus-stop-fire-place.jpg</image:loc><image:title>1 bus stop fire place</image:title><image:caption>Fire place in a bus stop</image:caption></image:image><lastmod>2015-05-12T12:34:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/11/day-24-motorway-madness/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/11-reward.jpg</image:loc><image:title>11 reward!</image:title><image:caption>Reward!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/10-oh-god.jpg</image:loc><image:title>10 oh god</image:title><image:caption>Anna Heslop 2015 "I may die"</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/10-nemesis.jpg</image:loc><image:title>10 nemesis</image:title><image:caption>Anna staring at our nemesis</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-never-tarmac.jpg</image:loc><image:title>9 never - tarmac</image:title><image:caption>Sweet sweet road!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8b-anna-gravel.jpg</image:loc><image:title>8b anna gravel</image:title><image:caption>Me dispassionately capturing a terrible event</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8a-gravel-bike.jpg</image:loc><image:title>DCIM100GOPROGOPR1156.</image:title><image:caption>DCIM100GOPROGOPR1156.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-gravel-fun.jpg</image:loc><image:title>DCIM100GOPROGOPR1164.</image:title><image:caption>Anna getting arty with GoPro while I die</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-steeeep.jpg</image:loc><image:title>DCIM100GOPROGOPR1153.</image:title><image:caption>Steeeeeep!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-marching-band.jpg</image:loc><image:title>7 marching band</image:title><image:caption>Out for  Sunday march</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6a-town-square.jpg</image:loc><image:title>DCIM100GOPROGOPR1140.</image:title><image:caption>Lunch venue</image:caption></image:image><lastmod>2015-05-11T09:16:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/09/day-23-hot-n-hilly/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9a-up-out-of-vila-real.jpg</image:loc><image:title>9a up out of vila real</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-vila-real.jpg</image:loc><image:title>9 vila real</image:title><image:caption>Vila Real</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-towards-vila-real.jpg</image:loc><image:title>DCIM100GOPROGOPR1109.</image:title><image:caption>DCIM100GOPROGOPR1109.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-on-way-down.jpg</image:loc><image:title>DCIM100GOPROGOPR1100.</image:title><image:caption>Soaking it up before we go down</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-look-no-hands.jpg</image:loc><image:title>7 look no hands</image:title><image:caption>Is it downhill all the way now?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-dave-view-again.jpg</image:loc><image:title>DCIM100GOPROGOPR1088.</image:title><image:caption>DCIM100GOPROGOPR1088.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6a-lake.jpg</image:loc><image:title>6a lake</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-top-of-the-world.jpg</image:loc><image:title>6 top of the world</image:title><image:caption>Views at the top</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-big-views.jpg</image:loc><image:title>DCIM100GOPROGOPR1085.</image:title><image:caption>Great views</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-almost-up.jpg</image:loc><image:title>5 almost up</image:title></image:image><lastmod>2015-05-09T19:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/08/day-22-cobbles-and-vineyards/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/12-washing.jpg</image:loc><image:title>12 washing</image:title><image:caption>Every bloody day...</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/11-pile-turd.jpg</image:loc><image:title>DCIM100GOPROGOPR1012.</image:title><image:caption>DCIM100GOPROGOPR1012.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/10b-waterfall-house2.jpg</image:loc><image:title>10b waterfall house2</image:title><image:caption>River and mill-pond</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-our-tent.jpg</image:loc><image:title>9 our tent</image:title><image:caption>Home for the night</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-garden-cow.jpg</image:loc><image:title>8 garden cow</image:title><image:caption>Garden cow. Why not?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-river-valley-2.jpg</image:loc><image:title>7 river valley 2</image:title><image:caption>Nice bridge!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-portuguese-pastries.jpg</image:loc><image:title>6 portuguese pastries</image:title><image:caption>Anna with tasty pastries</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-cobbles-flowers.jpg</image:loc><image:title>5 cobbles flowers</image:title><image:caption>These people know how to garden!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-rural-idyll.jpg</image:loc><image:title>4 rural idyll</image:title><image:caption>More rural idyll</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3b-gopro-paris-roubaix.jpg</image:loc><image:title>DCIM100GOPROGOPR0988.</image:title><image:caption>Rattley ride!</image:caption></image:image><lastmod>2015-05-08T21:19:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/07/day-21-tiring-but-beautiful/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-campsite.jpg</image:loc><image:title>1 campsite</image:title><image:caption>Camping spot in the morning light</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-stupid-hill.jpg</image:loc><image:title>9 stupid hill</image:title><image:caption>Stupidly steep hill</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-anna-riding.jpg</image:loc><image:title>8 anna riding</image:title><image:caption>Still going up</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-views-going-up.jpg</image:loc><image:title>DCIM100GOPROGOPR0938.</image:title><image:caption>Views on the way up</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-bridge.jpg</image:loc><image:title>DCIM100GOPROGOPR0930.</image:title><image:caption>Rio Caldo looking lake-like</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-lake-river.jpg</image:loc><image:title>5 lake river</image:title><image:caption>View leaving Geres</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-dave-and-view.jpg</image:loc><image:title>DCIM100GOPROGOPR0905.</image:title><image:caption>Lovely scenery in the national park</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-tree-tunnel.jpg</image:loc><image:title>DCIM100GOPROGOPR0902.</image:title><image:caption>Tunnel of trees</image:caption></image:image><lastmod>2015-05-07T22:20:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/07/day-20-spain-again/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9a-washing-hole.jpg</image:loc><image:title>9a washing hole</image:title><image:caption>Anna drying off by the pool</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/9-waterfall-road.jpg</image:loc><image:title>DCIM100GOPROGOPR0867.</image:title><image:caption>Little waterfall</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/8-anna-waterfall.jpg</image:loc><image:title>8 anna waterfall</image:title><image:caption>Big waterfall</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-heather-gorse.jpg</image:loc><image:title>7 heather gorse</image:title><image:caption>Rejected due to boars</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-oak-tree.jpg</image:loc><image:title>6 oak tree</image:title><image:caption>Oak bush</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-sheeep.jpg</image:loc><image:title>5 sheeep</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-into-spain.jpg</image:loc><image:title>4 into spain</image:title><image:caption>Heading into Spain</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-spain.jpg</image:loc><image:title>DCIM100GOPROGOPR0819.</image:title><image:caption>Spanish border, yay!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-dave-flowers.jpg</image:loc><image:title>2 dave flowers</image:title><image:caption>More flowers!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-clouds.jpg</image:loc><image:title>1 clouds</image:title><image:caption>Above the clouds</image:caption></image:image><lastmod>2015-05-07T10:12:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/05/day-19-parque-nacional-da-peneda-geres/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/7-campsite.jpg</image:loc><image:title>DCIM100GOPROGOPR0773.</image:title><image:caption>Wooded campsite</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-dave-riding.jpg</image:loc><image:title>DCIM100GOPROGOPR0766.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-dave-riding.jpg</image:loc><image:title>DCIM100GOPROGOPR0765.</image:title><image:caption>Fickle weather</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-anna-herding.jpg</image:loc><image:title>4 Anna herding</image:title><image:caption>Me herding the goats</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-anna-with-goat.jpg</image:loc><image:title>3 Anna with goat</image:title><image:caption>Lovely riding</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-castro.jpg</image:loc><image:title>DCIM100GOPROGOPR0741.</image:title><image:caption>Towards Castro Laboreiro</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-anna-with-view.jpg</image:loc><image:title>1 Anna with view</image:title><image:caption>Some sun!</image:caption></image:image><lastmod>2015-05-05T20:08:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/04/day-18-portugal/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5a-protest.jpg</image:loc><image:title>5a protest</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-river-mino1.jpg</image:loc><image:title>6 river mino</image:title><image:caption>River Mino - is this normal?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-portugal1.jpg</image:loc><image:title>5 portugal!</image:title><image:caption>Portugal - land of milk, honey and UV damage</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-gorse1.jpg</image:loc><image:title>4 gorse!</image:title><image:caption>So much gorse!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-quarry1.jpg</image:loc><image:title>3 quarry</image:title><image:caption>Was this part of the plan?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-anna-gutter1.jpg</image:loc><image:title>2 anna gutter</image:title><image:caption>Taking things too far</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-rain1.jpg</image:loc><image:title>1 rain</image:title><image:caption>Yay, it's raining!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-river-mino.jpg</image:loc><image:title>6 river mino</image:title></image:image><lastmod>2015-05-04T16:50:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/03/day-17-rain-o-porrino/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/6-drinks-and-tapas.jpg</image:loc><image:title>DCIM100GOPROGOPR0687.</image:title><image:caption>Drinks and free tapas (3 cheers for the Spanish ways)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-woo-laundry.jpg</image:loc><image:title>DCIM100GOPROGOPR0684.</image:title><image:caption>Hurrah!  Clean clothes!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-would-be-nice-view.jpg</image:loc><image:title>4 Would be nice view</image:title><image:caption>Good view?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-cheery-bus-stop.jpg</image:loc><image:title>DCIM100GOPROGOPR0675.</image:title><image:caption>Cheery bus stop lunch</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-lovely-forest.jpg</image:loc><image:title>DCIM100GOPROGOPR0656.</image:title><image:caption>Lovely smelling forest.  Still rainy though.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-trucks-with-broom.jpg</image:loc><image:title>DCIM100GOPROGOPR0652.</image:title><image:caption>Flowering broom</image:caption></image:image><lastmod>2015-05-03T22:31:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/03/day-16-camino-potugues/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-broom-broom.jpg</image:loc><image:title>DCIM100GOPROGOPR0647.</image:title><image:caption>Brooooom!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-boo.jpg</image:loc><image:title>DCIM100GOPROGOPR0619.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3a-disgusted.jpg</image:loc><image:title>3a disgusted</image:title><image:caption>Disgusted of Tunbridge Wells</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-bungee-fail.jpg</image:loc><image:title>DCIM100GOPROGOPR0616.</image:title><image:caption>He served well. We will remember him.</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-viaduct.jpg</image:loc><image:title>2 viaduct</image:title><image:caption>Viaduct</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-fake-smile.jpg</image:loc><image:title>1 Fake smile</image:title><image:caption>She wasn't smiling on the inside</image:caption></image:image><lastmod>2015-05-03T16:22:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/05/01/two-days-in-santiago/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/5-insence-burner.jpg</image:loc><image:title>5 Insence burner</image:title><image:caption>Incense burner and golden altar</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/4-cathedral-ceiling.jpg</image:loc><image:title>DCIM100GOPROGOPR0551.</image:title><image:caption>Ceiling and chandelier in a side room</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-cathedral-organ.jpg</image:loc><image:title>3 Cathedral organ</image:title><image:caption>Half of the cathedral organ</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/3-apostle-hug-queue.jpg</image:loc><image:title>DCIM100GOPROGOPR0556.</image:title><image:caption>Queue to hug the apostle</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/2-santiago-street.jpg</image:loc><image:title>2 Santiago street</image:title><image:caption>Typical Santiago street</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/05/1-dave-fixing-bike.jpg</image:loc><image:title>DCIM100GOPROGOPR0506.</image:title><image:caption>Replacing brake blocks</image:caption></image:image><lastmod>2015-05-01T19:39:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/30/day-15-santiago-de-compostela/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8a-jenga.jpg</image:loc><image:title>DCIM100GOPROGOPR0500.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8-cathedral.jpg</image:loc><image:title>8 cathedral</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-slab-based-barouque-convent.jpg</image:loc><image:title>5 slab based barouque convent</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4a-cafe-chat.jpg</image:loc><image:title>DCIM100GOPROGOPR0499.</image:title><image:caption>Camino crew</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-excited.jpg</image:loc><image:title>3 excited</image:title><image:caption>19 km excited!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-gorse-and-broom.jpg</image:loc><image:title>DCIM100GOPROGOPR0494.</image:title><image:caption>Gorse and broom</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-33km-dont-care.jpg</image:loc><image:title>2 33km dont care</image:title><image:caption>33 km Don't care</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1a-galicia.jpg</image:loc><image:title>DCIM100GOPROGOPR0487.</image:title></image:image><lastmod>2015-05-01T10:01:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/28/day-14-rolling-hills-and-chicken-sheds/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-anna-being-a-chicken.jpg</image:loc><image:title>4 Anna being a chicken</image:title><image:caption>Famous elaborate chicken house of Galicia (and me pretending to be a chicken)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-santiago-bound.jpg</image:loc><image:title>DCIM100GOPROGOPR0473.</image:title><image:caption>Santiago-bound (and look - no more mountains!)</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-pit-stop.jpg</image:loc><image:title>2 Pit stop</image:title><image:caption>Pit stop</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-alongside-camino.jpg</image:loc><image:title>1 Alongside camino</image:title><image:caption>Riding alongside the Camino</image:caption></image:image><lastmod>2015-04-28T16:26:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/27/day-13-rainy-descent/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/6-coolmural.jpg</image:loc><image:title>6 coolmural</image:title><image:caption>Awesome mural!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-lake-at-portomarin.jpg</image:loc><image:title>5 lake at portomarin</image:title><image:caption>Awesome Heslop</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-sunshine-on-a-rainy-day.jpg</image:loc><image:title>4 sunshine on a rainy day</image:title><image:caption>Sunshine on a rainy day</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-empanada-love.jpg</image:loc><image:title>DCIM100GOPROGOPR0456.</image:title><image:caption>Food of the gods</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-shelter.jpg</image:loc><image:title>DCIM100GOPROGOPR0445.</image:title><image:caption>Bus shelter shelter</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-vamos.jpg</image:loc><image:title>DCIM100GOPROGOPR0440.</image:title></image:image><lastmod>2015-04-27T20:58:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/26/day-12-sun-cream-and-raincoats/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/7-viewpoint1.jpg</image:loc><image:title>DCIM100GOPROGOPR0418.</image:title><image:caption>Viewpoint on the way up</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/9-with-saint-james.jpg</image:loc><image:title>9 With Saint James</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8-altitude-1300.jpg</image:loc><image:title>DCIM100GOPROGOPR0433.</image:title><image:caption>One of several pass summits</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/7-viewpoint.jpg</image:loc><image:title>DCIM100GOPROGOPR0418.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-galicia-both.jpg</image:loc><image:title>DCIM100GOPROGOPR0417.</image:title><image:caption>Arriving in Galicia</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-hard-riding.jpg</image:loc><image:title>4 Hard riding</image:title><image:caption>Ouch, so hilly!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-under-the-road.jpg</image:loc><image:title>DCIM100GOPROGOPR0411.</image:title><image:caption>Under the A6</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-climb-in-the-sun.jpg</image:loc><image:title>DCIM100GOPROGOPR0408.</image:title><image:caption>Uphill on the peaceful N-VI</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-cloudy-sun.jpg</image:loc><image:title>1 Cloudy sun</image:title><image:caption>Beautiful morning, empty roads!</image:caption></image:image><lastmod>2015-04-26T19:19:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/26/day-11-short-hop/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-anna-asleep.jpg</image:loc><image:title>4 anna asleep</image:title><image:caption>Siesta!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-viaduct.jpg</image:loc><image:title>3 viaduct</image:title><image:caption>Nice valley. Not sure what else to say!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-cloudy-mountains.jpg</image:loc><image:title>DCIM100GOPROGOPR0387.</image:title><image:caption>Moody</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1a-dave-riding.jpg</image:loc><image:title>DCIM100GOPROGOPR0379.</image:title><image:caption>Leaving town</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-spanish-motorway.jpg</image:loc><image:title>1 spanish motorway</image:title><image:caption>Saturday traffic</image:caption></image:image><lastmod>2015-04-26T19:03:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/24/day-9-bad-advice/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8-crane-church.jpg</image:loc><image:title>8 crane church</image:title><image:caption>Church with baby crane</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/7-wild-camp-fail.jpg</image:loc><image:title>7 wild camp fail</image:title><image:caption>Campsite fail</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/6-plateau.jpg</image:loc><image:title>6 plateau</image:title><image:caption>View from the top of argument hill</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-riallo.jpg</image:loc><image:title>5 Riallo</image:title><image:caption>Leaving Riallo</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-descent.jpg</image:loc><image:title>DCIM100GOPROGOPR0363.</image:title><image:caption>Withdrawal!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-long-hill.jpg</image:loc><image:title>3 long hill</image:title><image:caption>Depositing in the altitude bank</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-anna-ranch.jpg</image:loc><image:title>2 Anna ranch</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-camp-morning.jpg</image:loc><image:title>1 camp morning</image:title><image:caption>Morning light</image:caption></image:image><lastmod>2015-04-24T20:04:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/24/day-10-rainy-day/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-sheltering.jpg</image:loc><image:title>DCIM100GOPROGOPR0375.</image:title><image:caption>Sheltering from the rain for a snack</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-riding-cold.jpg</image:loc><image:title>2 Riding cold</image:title><image:caption>Cold riding under the clouds</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-morning-light.jpg</image:loc><image:title>1 Morning light</image:title><image:caption>Morning light</image:caption></image:image><lastmod>2015-04-25T07:16:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/23/day-8-mountain-clouds/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/7-camp.jpg</image:loc><image:title>DCIM100GOPROGOPR0357.</image:title><image:caption>Camping in the afternoon sun</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-rain-on-the-way.jpg</image:loc><image:title>DCIM100GOPROGOPR0352.</image:title><image:caption>Rain on the way</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-bad-sign.jpg</image:loc><image:title>4 Bad sign</image:title><image:caption>Bad sign</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-beautiful-riding.jpg</image:loc><image:title>3 Beautiful riding</image:title><image:caption>Beautiful riding</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-riano-sunrise.jpg</image:loc><image:title>DCIM100GOPROGOPR0334.</image:title><image:caption>Dawn light over town</image:caption></image:image><lastmod>2015-04-24T19:01:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/21/day-7-day-off-in-riano/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8-anna-hair.jpg</image:loc><image:title>8 Anna hair</image:title><image:caption>Anna at the beach</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/7-washing.jpg</image:loc><image:title>7 washing</image:title><image:caption>Launderette with a view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-lake-and-road.jpg</image:loc><image:title>5 Lake and road</image:title><image:caption>Getting distracted</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-dave-blossoms.jpg</image:loc><image:title>DCIM100GOPROGOPR0326.</image:title><image:caption>Me and trees</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3_bees.jpg</image:loc><image:title>3_Bees</image:title><image:caption>Bee and tree</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2_crane.jpg</image:loc><image:title>2_crane?</image:title><image:caption>Crane?</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-setting-off.jpg</image:loc><image:title>1 setting off</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/bike-view.jpg</image:loc><image:title>DCIM100GOPROGOPR0330.</image:title><image:caption>View from the square at Riano</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-lake-and-road.jpg</image:loc><image:title>1 Lake and road</image:title></image:image><lastmod>2015-04-21T17:26:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/21/day-6-big-hill-day/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8-camp.jpg</image:loc><image:title>DCIM100GOPROGOPR0310.</image:title><image:caption>Campsite</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/7-top-yipee.jpg</image:loc><image:title>7 Top yipee</image:title><image:caption>The actual top</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/6-top-almost.jpg</image:loc><image:title>DCIM100GOPROGOPR0307.</image:title><image:caption>Almost at the top</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-snow-line.jpg</image:loc><image:title>5 Snow line</image:title><image:caption>A chill wind blows</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-house-view.jpg</image:loc><image:title>4 House view</image:title><image:caption>Abandoned building with a view</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-uphill-again.jpg</image:loc><image:title>3 Uphill again</image:title><image:caption>Beautiful views</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-anna-with-cows.jpg</image:loc><image:title>2 Anna with cows</image:title><image:caption>Not many cars, but a few cows</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-going-uphill.jpg</image:loc><image:title>1 Going uphill</image:title><image:caption>Up, up, up we go!</image:caption></image:image><lastmod>2015-04-23T17:55:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/19/day-5-escalar-alpinista-sportiva/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/6_home.jpg</image:loc><image:title>DCIM100GOPROGOPR0281.</image:title><image:caption>Home!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5_spanish-lesson.jpg</image:loc><image:title>DCIM100GOPROGOPR0277.</image:title><image:caption>Spanish lesson</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4_scenery.jpg</image:loc><image:title>DCIM100GOPROGOPR0264.</image:title><image:caption>View of the valley</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3a_sylvia-climbing.jpg</image:loc><image:title>DCIM100GOPROGOPR0253.</image:title><image:caption>Silvia leading the first route</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3_assessing-weather.jpg</image:loc><image:title>DCIM100GOPROGOPR0229.</image:title><image:caption>Assessing the weather</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2_chorizo-empinada.jpg</image:loc><image:title>DCIM100GOPROGOPR0225.</image:title><image:caption>Chorizo empinada</image:caption></image:image><lastmod>2023-10-03T17:25:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/19/day-3-into-the-mountains/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/0-lebena.jpg</image:loc><image:title>DCIM100GOPROGOPR0215.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/8-lebena.jpg</image:loc><image:title>DCIM100GOPROGOPR0222.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/6-anna-in-town.jpg</image:loc><image:title>6 Anna in town</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/5-dave-on-bridge.jpg</image:loc><image:title>DCIM100GOPROGOPR0186.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-road-sign.jpg</image:loc><image:title>DCIM100GOPROGOPR0181.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-both-riding.jpg</image:loc><image:title>DCIM100GOPROGOPR0150.</image:title></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-distant-mountains.jpg</image:loc><image:title>2 Distant mountains</image:title></image:image><lastmod>2015-04-19T19:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://forpeoplefornature.com/2015/04/17/day-3-to-camillos/</loc><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/carlos.jpg</image:loc><image:title>DCIM100GOPROGOPR0068.</image:title><image:caption>Carlos - what a guy!</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/4-santillana-del-mar.jpg</image:loc><image:title>DCIM100GOPROGOPR0103.</image:title><image:caption>Santilla Del Mar</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/3-vista.jpg</image:loc><image:title>DCIM100GOPROGOPR0091.</image:title><image:caption>Cantabrian vista</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/2-lunch-with-amigos.jpg</image:loc><image:title>DCIM100GOPROGOPR0086.</image:title><image:caption>Pit stop with our new Amigos</image:caption></image:image><image:image><image:loc>https://forpeoplefornature.com/wp-content/uploads/2015/04/1-anna-dave.jpg</image:loc><image:title>DCIM100GOPROGOPR0079.</image:title><image:caption>Near first lunch 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